Therapist profile
Adriana Loo, LMFT
California
LMFT working with relationships and anger
Continue with AdrianaKey details
- CredentialsLMFT
- LicenseLMFT, California / 42821
- Experience15 years
- LanguagesEnglish, Spanish
- LocationCalifornia
About
- stress management
- relationship repair
- bilingual English Spanish
About Adriana
Adriana Loo is a Licensed Marriage and Family Therapist (LMFT) based in California with 15 years of experience. She works with people facing stress, anxiety, relationships, grief, parenting pressures, anger, and other concerns. She offers sessions in English and Spanish and has experience with clients from different cultural backgrounds.
Adriana aims to build trust first. She says it takes courage to ask for help and that many people hesitate to talk even with those closest to them. Her approach begins with listening without judgment so people can name what is troubling them.
She describes her style as eclectic, drawing on evidence-based therapeutic techniques and practical methods that fit each person's situation. That means she may use different ways of working depending on the issue - for example, focusing on communication patterns in a relationship concern or on coping skills for anger and stress.
Sessions tend to focus on clear, usable steps. Adriana helps people notice patterns, try out new behaviors, and practice ways to manage strong feelings. She explains things plainly and checks in about what is and is not working.
Her bilingual ability can help Spanish speakers express themselves more naturally. To start, prospective clients complete a short matching questionnaire and schedule an initial session to talk about goals and next steps.
How sessions work
Therapeutic approaches and how online sessions work
Adriana draws on evidence-based techniques tailored to everyday problems. One common approach focuses on skill-building for emotion regulation and stress management. This involves learning specific tools to notice triggers, pause, and choose a different response when anger or anxiety rises. Another approach targets communication patterns in relationships. That work emphasizes clear expression, listening skills, and concrete steps to reduce repeated conflicts.Finding the right blend of approaches is part of the work. Adriana collaborates with each person to identify goals, tries methods that fit those goals, and adjusts the plan based on what helps. The process is practical and goal-oriented rather than dogmatic.
If you plan to use online sessions, confirm the supported session formats before booking. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for shorter check-ins when needed. It can also be useful when you want to practice new skills between commitments. Discuss formats and scheduling options during the initial matching and first session so you can pick what fits your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
15+ years
Listed in
California
Languages
English, Spanish
Questions
Frequently asked questions
Which concerns does she help with?
She works with stress, anxiety, relationship issues, parenting concerns, anger, grief, depression, trauma and related areas.
What is her therapeutic style?
She uses an eclectic, evidence-informed approach and adapts methods to each person's needs. Expect practical techniques and attention to communication and coping skills.
How much experience does she have?
She has 15 years of clinical experience as a Licensed Marriage and Family Therapist.
Where is she based and what are her credentials?
She is a California LMFT practising in California.
What languages are supported?
Sessions are offered in English and Spanish.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.