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Alan Warner

Therapist profile

Alan Warner, LISW, LCSW

Pennsylvania

Licensed social worker - anger and mood concerns

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Key details

  • CredentialsLISW, LCSW
  • LicenseLISW, Ohio / I.0010308-SUPV; LCSW, Pennsylvania / CW017979; LCSW, Maryland / 28358
  • NPI1356669444
  • Experience30 years
  • LanguagesEnglish
  • LocationPennsylvania

About

  • Anger management techniques
  • CBT and ACT methods
  • Substance use support

About Alan

Alan Warner is a Licensed Independent Social Worker (LISW) and a Licensed Clinical Social Worker (LCSW) with 30 years of experience. He practices in Pennsylvania and works mainly with adults who face stress, anxiety, depression, addictions, relationship strain, grief, and anger. He also supports people dealing with identity concerns, parenting strain, mood disorders, and significant life changes.

He trained as a chemical dependency counselor and completed a Master of Social Work in clinical practice. He has worked with adults and some teenagers, and has many years helping people manage mood and substance concerns. He notes experience with grief, trauma, and issues that stem from family of origin patterns.

In sessions he keeps the focus on what the client wants to address. He uses clear, practical methods from cognitive-behavioral work, solution-focused techniques, and Acceptance and Commitment Therapy. That means talking through unhelpful thoughts, testing small behavioral changes, and clarifying what matters most to the client.

He is trauma-informed and indicates comfort working with members of the LGBT community. He often works on letting go of ingrained habits and control patterns that limit daily functioning. He also addresses impulsivity, codependency, and problems with communication.

Clients can expect a direct, goal-oriented approach that mixes short-term strategies with longer conversations about life purpose and values. Sessions tend to center on real-world steps - brief experiments between meetings, clearer communication skills, and practical ways to manage anger and stress.

How sessions work

Approaches used in online work and what they do

Alan Warner uses cognitive-behavioral methods to help people notice thoughts that fuel anger and test new responses. CBT focuses on changing patterns of thinking and behavior to reduce reactivity and improve everyday functioning.

He also draws on Acceptance and Commitment Therapy, which helps clients clarify values and take small steps toward what matters even when strong emotions appear. ACT is useful for people who want to stop letting anger steer their choices and focus on living according to their priorities.

Finding the right approach is part of the work. He treats method selection as collaborative and adapts choices to a person’s goals, whether learning quick de-escalation skills or addressing long-standing patterns. Sessions mix practice, brief experiments between visits, and reflective conversation to see what works best.

The original biography does not list specific online session formats. Please confirm the available formats before booking. Online work can make it easier to fit therapy into a busy schedule - shorter check-ins during a workday break, video meetings from another room, or phone conversations when bandwidth is limited. These options can help keep work consistent with everyday life without changing the therapeutic aims.

Areas of focus

Areas of expertise

Also works with

Relationship issuesGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

30+ years

Listed in

Ohio, Pennsylvania, Maryland

Languages

English

Questions

Frequently asked questions

What kinds of anger problems does he help with?

He helps people who snap at loved ones, hold growing resentment, or struggle with frustration at work. Anger is listed among many concerns he addresses alongside stress, anxiety, and relationship problems.

What is his general therapy style?

He describes a client-driven, practical style that blends cognitive-behavioral tools, solution-focused work, and Acceptance and Commitment Therapy. Sessions emphasize concrete actions and clearer thinking rather than abstract theory.

How much experience does he bring?

He has 30 years of professional experience, including work as a chemical dependency counselor and a clinical social worker. Much of his work has been with adults and some teenagers facing mood and substance concerns.

What credentials and location are listed?

He holds the credentials LISW and LCSW, with OH LISW and PA LCSW licensure noted, and practices in Pennsylvania.

Which languages and countries are supported?

Sessions are offered in English, and he accepts international clients.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking to ensure they meet your needs.

How are fees handled?

Cost varies by location, and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen package and your region.

What do I do to get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Alan Warner

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