Alecia Corbett, LCSW

Alecia Corbett is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 15 years of experience. She works with people dealing with stress, anxiety, depression, grief, relationship strain, and anger. She also helps those facing life changes and challenges like parenting, career shifts, and caregiver stress.

Alecia uses practical tools from approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness. Sessions focus on concrete skills for managing emotions, improving communication, and making decisions that fit daily life. She blends talk therapy with mindfulness practices drawn from her background in yoga.

Clients can expect clear strategies for emotional regulation and coping. Conversations turn difficult feelings into manageable steps. Work may include noticing unhelpful thoughts, experimenting with new behaviors, and practicing grounding or breathing exercises.

Alecia has experience supporting people who struggle with trauma and abuse, eating concerns, intimacy-related issues, ADHD, and family-of-origin difficulties. She also addresses less-straightforward topics like kink and alternative sex culture without judgment, and helps with the practical stresses of caregiving and compassion fatigue.

The approach is collaborative and focused on everyday change. Sessions aim to reduce the small, recurring conflicts that erode relationships and work life. People looking to better manage temper, reduce snap reactions, or handle others' strong emotions may find this practical, skill-based style helpful.

How Alecia uses ACT, CBT and mindfulness online