Therapist profile
Dr. Alice Noell, LCSW
North Carolina
Dr. Alice Noell LCSW - Anger and Relationship concerns
Continue with AliceKey details
- CredentialsLCSW
- LicenseLCSW, North Carolina / C002815
- NPI1679245088
- Experience35 years
- LanguagesEnglish
- LocationNorth Carolina
About
- CBT strategies
- ACT values work
- Attachment focus
About Alice
Dr. Alice Noell is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 35 years of clinical experience. She helps adults handle stress, anxiety, relationship difficulties, addiction concerns, trauma, depression, anger, grief, and changes life brings. Sessions focus on practical ways to manage feelings and respond differently to repeating patterns.
Her background includes long-term work with people facing attachment and intimacy struggles, caregiving stress, and complicated grief. She also supports those dealing with abandonment, adoption and foster care issues, and challenges related to personality patterns such as avoidant or dependent traits. Over decades she has learned to combine steady clinical methods with straightforward conversation.
In session she uses a mix of approaches, including cognitive behavioral techniques to spot unhelpful thinking, Acceptance and Commitment Therapy to clarify values, and attachment-based ideas to look at relationship patterns. She also draws on dialectical behavior strategies for emotion regulation and client-centered listening to follow what matters to the person in front of her.
Dr. Noell describes her style as collaborative and practical. She works with clients to set clear goals, try small experiments between sessions, and build skills that carry into daily life. Progress is tracked through simple check-ins and adjustments as needed.
People commonly seek her out for workplace anger and frustration, hurt in close relationships, and long-standing patterns that leave them feeling stuck. She accepts international clients and provides services in English. To begin, readers are asked to use the site's matching flow to schedule a first session.
How sessions work
How her approaches translate to online work
Dr. Noell commonly uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small actions that align with their values. ACT can be useful for anger that comes from feeling stuck or ashamed because it shifts attention to chosen priorities rather than getting stuck in unhelpful thoughts.She also draws on Attachment-Based Therapy to look at how early relationship patterns shape current reactions. This approach helps when anger shows up in close relationships by identifying recurring interaction styles and practicing different ways of connecting.
Finding the right approach is part of the work. She collaborates with each client to choose which methods to use based on goals, preferences, and how problems show up day to day. That means trying techniques, checking how they feel in real life, and adjusting the plan together.
The biography does not specify session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time. It also lets people use particular exercises and worksheets during a session that they can then apply between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
35+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and anger among other concerns listed in her profile.
How would she approach anger or temper concerns?
She uses practical skills from CBT and DBT alongside ACT and attachment ideas to help people notice triggers, practice new responses, and build emotion regulation skills.
How much clinical experience does she have?
Dr. Noell has 35 years of experience working with adults across a wide range of emotional and relational concerns.
What are her professional credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and practices with that credential.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
The original biography does not list specific session formats; please confirm current session options before booking.
How is pricing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.