Alicia Mardirosian, LPC

Alicia Mardirosian is a Licensed Professional Counselor (LPC) in New Jersey with 11 years of experience. She works with adults facing stress, anxiety, depression, grief, relationship concerns, and anger. Alicia combines practical tools and straightforward conversation to help people manage hard moments and everyday strain.

She draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), existential ideas, and mindfulness practices. Sessions are described as structured but conversational, focused on setting clear goals and building coping skills. Alicia uses these approaches to help people notice unhelpful patterns and try different ways of responding.

Her background includes a Master of Science in Clinical Mental Health Counseling and specialized training in grief and bereavement as well as couples and family therapy. That experience informs how she talks about loss, life transitions, and relationship struggles without assuming one right answer.

In practice she helps people break down problems into manageable steps. That can mean tracking thoughts that fuel anger, practicing short grounding exercises, or testing small behavioral changes between sessions. The emphasis is on skills people can use in real life to reduce overwhelm and rebuild a sense of control.

Alicia offers brief, regular sessions designed to fit a weekly routine. Sessions are 30 minutes long and described as a mix of guidance, reflection, and practical tasks. She encourages clients to set goals together and adjusts pace based on what feels workable for each individual.

Therapeutic approaches and how online sessions work