Key details
- CredentialsLMFT
- LicenseLMFT, Utah / 8791054-3902
- NPI1568899227
- Experience11 years
- LanguagesEnglish
- LocationUtah
About
- Relationship conflict
- Anger management
- Parenting support
About Alisa
Alisa Roberts is a Utah-licensed marriage and family therapist (LMFT) with 11 years of professional experience. She works with adults on relationship strains, family conflict, trauma and abuse, parenting stress, mood disorders, and anger. Sessions are conducted in English and she does not accept international clients.
Her approach centers on evidence-based therapeutic techniques. She listens to how problems show up day to day and helps people build practical skills to manage feelings and reactions. That includes clearer communication, setting boundaries, and handling moments of intense upset so arguments don’t escalate.
Alisa has a broad clinical background and has supported people facing grief, addiction-related concerns, ADHD, bipolar disorder, and work-related stress. She also addresses issues like body image, attachment questions, sexual assault and abuse, and compassion fatigue. Her work includes helping with sleep and eating concerns connected to emotional distress.
In sessions she adapts the conversation and plan to what each person needs. The emphasis is on straightforward tools and doable steps rather than abstract theory. People can expect collaborative goal-setting and concrete practices to try between meetings.
To begin, prospective clients are asked to complete a short matching questionnaire and schedule a first session. Cost varies with location and sessions use a subscription that can be canceled at any time.
How sessions work
Approach and online sessions
Alisa practices using evidence-based therapeutic techniques that focus on observable changes and practical skills. One common strand is skills-based work to manage strong emotions and impulsivity, which teaches breathing, grounding, and step-by-step responses that reduce reactivity. Another strand is communication and boundary work that helps people express needs clearly and lower the chance of conflicts escalating.Deciding which approach fits best is a collaborative process. The therapist and client review the concerns, goals, and day-to-day patterns together, then try methods that match those needs. Adjustments are made as progress and preferences become clearer.
Session logistics should be confirmed before booking because formats are not specified in this biography. Online sessions can make therapy easier to fit into busy schedules and can cut travel time, allow shorter check-ins when needed, or remove the need to be on camera if that helps someone engage. Confirm the available session formats and scheduling details when you arrange the first appointment.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
11+ years
Listed in
Utah
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She helps with relationship problems, family conflict, trauma and abuse, parenting issues, mood disorders, stress, anxiety, anger, and related concerns listed in her profile.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skills such as communication, boundary setting, and managing intense emotions.
How much experience does she have?
She has 11 years of professional work experience as a clinician.
Is she licensed and where does she practice?
She is an LMFT licensed in Utah and provides services from that location.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.