Alissa Bell, LPC

Alissa Bell is an LPC (Licensed Professional Counselor) practicing in Georgia with 13 years of experience. She works with adults who are dealing with stress, anxiety, depression, anger, relationship strain, addiction concerns, parenting stress, ADHD, and related issues. Her focus includes practical skills for coping with life changes and managing strong emotions.

Alissa draws on client-centered methods to make sessions straightforward and collaborative. She mixes Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills when helpful. This means she helps people notice thought patterns, practice new responses, and build steady coping tools they can use day to day.

Her background as a former high school English teacher shapes how she explains things. She tends to use clear, direct language and step-by-step guidance rather than jargon. Sessions typically involve talking through current problems, trying skill-based exercises, and reviewing what worked between meetings.

Alissa also uses Motivational Interviewing and Narrative Therapy approaches depending on the concern. Motivational Interviewing supports people who feel stuck or ambivalent about change. Narrative Therapy helps people reframe unhelpful stories they tell about themselves.

Clients can expect a practical, skills-oriented approach aimed at improving how they handle anger, stress, and relationship friction. She helps people identify patterns, set small goals, and practice new ways of responding so day-to-day life feels more manageable.

How therapeutic approaches translate to online sessions