Therapist profile
Alyce Sebring, LPC
Colorado
Licensed Professional Counselor - Anger and Addictions
Continue with AlyceKey details
- CredentialsLPC
- LicenseLPC, Colorado / LPC.0014116
- NPI1275050239
- Experience11 years
- LanguagesEnglish
- LocationColorado
About
- Stress and anxiety
- Drug and alcohol
- Anger management
About Alyce
Alyce Sebring is a Licensed Professional Counselor (LPC) in Colorado with 11 years of clinical experience. She works with adults around stress, anxiety, anger, addictions, LGBT concerns, and depression. She also helps people dealing with loneliness, life purpose, and mood-related issues.
Alyce uses practical, evidence-based techniques in session. She focuses on clear goals and concrete tools people can use between meetings. Conversations are collaborative and focused on what is causing distress and what can change.
In work on anger she helps people notice triggers, slow escalation, and find safer ways to express strong feelings. For substance use she combines attention to behavior with coping skills and relapse prevention strategies. For anxiety and depression she uses approaches that target unhelpful thinking and avoidant patterns.
Clients can expect straightforward skill teaching, behavioral strategies, and short-term problem solving when appropriate. Alyce pays attention to how symptoms affect day-to-day life and prioritizes interventions that make a practical difference.
She supports people working through gender dysphoria and LGBT-related concerns alongside other mental health issues. Her experience includes treating drug and alcohol addiction, self-harm risk, social anxiety, phobias, and seasonal mood shifts. Sessions are conducted in English and are arranged through the site's scheduling process.
How sessions work
How evidence-based work translates to online sessions
Alyce uses practical, evidence-based techniques that target thoughts, behaviors, and coping skills. Cognitive approaches focus on identifying and changing unhelpful thinking patterns that feed anxiety, depression, and anger. Behavioral strategies help people practice different responses to triggers and build new habits that reduce escalation. She also uses skill-based work for substance use and relapse prevention, which emphasizes concrete steps, coping plans, and rehearsal of alternatives to use. These methods are aimed at changing what people do day to day rather than only talking about feelings. Finding the right mix of techniques is part of the work. Alyce treats therapy as collaborative and will discuss which approaches fit a person's goals, symptoms, and everyday life. Together they decide what to try, review progress, and adjust methods as needed. Confirm current session formats before booking, as the biography does not list specific options. Online therapy can make appointments easier to schedule around work or errands, allow shorter check-ins when needed, and reduce travel time. Ask about format options during the initial scheduling step so sessions can be arranged to fit practical needs.Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She works with adults who snap at loved ones, carry ongoing resentment, or feel overwhelmed by others' anger. Anger is listed among her core concerns.
How would she approach my temper in sessions?
She uses evidence-based techniques focused on noticing triggers, managing escalation, and practicing safer expression. Sessions include skill teaching and behavior-focused strategies.
How much clinical experience does she have?
Alyce has 11 years of professional experience working in mental health and substance use settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) in Colorado.
Does she work in languages other than English?
Sessions are offered in English.
Can I work with her from outside the United States?
International clients are not currently accepted.
What session formats does she offer?
The original biography does not specify session formats; please confirm current session options before booking.
How are costs and scheduling handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, use the See online therapy options button and complete the short matching questionnaire.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.