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Amanda Potts

Therapist profile

Amanda Potts, LPC

Pennsylvania

Licensed Professional Counselor - Anger and Mood Concerns

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Key details

  • CredentialsLPC
  • LicenseLPC, Pennsylvania / PC015039
  • NPI1447039649
  • Experience7 years
  • LanguagesEnglish
  • LocationPennsylvania

About

  • CBT
  • DBT skills
  • Mindfulness

About Amanda

Amanda Potts is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with seven years of clinical experience. She has worked in corrections, crisis counseling, and primary care settings, and has three years helping justice system involved youth. Amanda lists anger among the issues she supports, along with stress, anxiety, sleep problems, depression, ADHD, relationship and family concerns, trauma and abuse, grief, parenting, and other mood and coping difficulties.

Amanda uses a conversational and collaborative style. Sessions are relaxed and focused on practical skills. She treats clients as the experts on their own lives and looks for strengths to build from rather than only focusing on problems.

Her clinical work draws on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy, with Motivational Interviewing and Solution-Focused techniques when useful. That means sessions often mix thinking about thoughts and behaviors, practicing emotion regulation skills, and trying short, concrete steps between meetings.

In practice Amanda will talk through current struggles, introduce short skills learners can apply right away, and set small goals to test what helps. She has experience with first responder issues, impulsivity, panic attacks, mood disorders, and self-harm concerns, and she also supports people dealing with prejudice, discrimination, and compassion fatigue.

Amanda conducts therapy in English and works from a Pennsylvania LPC credential. If you plan to start, follow the site steps to match and schedule a first session and confirm the session formats that fit your situation.

How sessions work

How Amanda uses evidence-based approaches online

Amanda commonly integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy into her work. CBT focuses on identifying unhelpful thought and behavior patterns and then trying small experiments to shift those patterns. DBT teaches emotion regulation, distress tolerance, and interpersonal skills for managing strong feelings and impulsive reactions.

She also uses Mindfulness Therapy to help people notice their reactions and reduce reactivity to stressful moments. Together these approaches aim to combine practical skill-building with short, goal-oriented steps. Figuring out which mix of methods fits best is part of the process and will be decided together based on your goals and preferences.

The original biography does not specify which session formats are offered online, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce travel time. Amanda will collaborate with clients to shape session length and focus so therapy fits everyday life and your immediate concerns.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietySleeping disordersAnger managementDepressionADHD

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesSelf esteemBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Disruptive Mood Dysregulation Disorder (DMDD)First responder issuesImpulsivityMood disordersPanic disorder and panic attacksPersonality disordersPrejudice and discriminationSelf-harmSmoking / vaping cessationWomen's issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

7+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What kinds of anger issues are addressed?

She supports problems like snapping at loved ones, building resentment, frustration at work, and other anger-related struggles listed in her specialties.

How does she approach therapy for anger?

She uses a conversational, collaborative approach and draws on CBT, DBT, and mindfulness to teach emotion regulation and practical coping skills.

What experience does she have with challenging settings?

She has seven years of clinical experience, including work in corrections, crisis counseling, and primary care, and three years with justice system involved youth.

What credential and location does she hold?

Amanda is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.

Are sessions offered in other languages or internationally?

Sessions are offered in English. She is not accepting international clients.

What formats are used for sessions?

The biography does not list specific session formats. Confirm current session options before booking.

How are fees handled?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Amanda Potts

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