Amelia Flower, LMHC

Amelia Flower is a Licensed Mental Health Counselor (LMHC) in Florida with ten years of clinical experience. She works with adults on issues such as stress, anxiety, trauma and abuse, anger, self-esteem, depression, addictions, relationship problems, grief, bipolar disorder, and coping with life changes. Her background includes work in correctional mental health and risk assessment roles.

Amelia uses client-centered methods to help people talk through what brought them to therapy. She often pairs motivational interviewing with cognitive behavioral strategies to identify triggers and try new coping skills. Dialectical behavior techniques and mindfulness practices are used for emotional regulation and grounding when distress spikes.

Her experience includes providing anger management and conflict-resolution in a jail setting, and supporting people who present with self-harm, suicidality, psychosis, substance use, and personality-related difficulties. She also offers medication education when relevant and performs clinical risk assessments in her current role.

Sessions emphasize practical skills - spotting thought patterns, practicing grounding, and rehearsing small behavior changes. Amelia favors helping clients set clear goals and map steps toward them, drawing on existential ideas about meaning alongside skills-based approaches.

She holds a Masters degree in Mental Health Counseling from Walden University and works as a qualified supervisor for registered counselor interns. Her practice language is English and she is based in Florida.

How her therapeutic approaches fit into online work