Therapist profile
Amy Montgomery, LPC
Pennsylvania
Licensed Professional Counselor - Anger and Relationship work
Continue with AmyKey details
- CredentialsLPC
- LicenseLPC, Pennsylvania / PC015968
- NPI1306527379
- Experience8 years
- LanguagesEnglish
- LocationPennsylvania
About
- Stress and anxiety
- Anger and regulation
- Self esteem work
About Amy
Amy Montgomery is a Licensed Professional Counselor (LPC) in Pennsylvania with eight years of clinical experience. She helps people managing stress, anxiety, relationship problems, anger, low self-esteem, and depression. Her tone is straightforward and practical, aimed at people who want clearer ways to handle strong emotions.
Amy focuses on direct conversation and realistic goals. She works with clients to identify unhelpful patterns, learn alternative responses, and practice new skills between sessions. Sessions are designed to break down problems into manageable steps rather than offering vague advice.
She also pays attention to issues that often sit behind emotional distress. That includes abandonment and attachment concerns, caregiver strain, communication struggles, and the fallout of divorce or separation. Amy will talk through how these topics connect to present problems and what to do next.
Financial stress, work problems, and questions about sexuality or identity come up in her work. She helps people sort through guilt, shame, forgiveness, and finding purpose. Practical strategies are paired with conversations about values and next steps.
Amy asks clients to set clear, measurable goals. Progress is reviewed regularly and plans are adjusted when needed. To begin, clients complete a short matching questionnaire and schedule an initial appointment to discuss priorities and expectations.
How sessions work
How evidence-based techniques translate to online sessions
Amy uses evidence-based therapeutic techniques that emphasize clear skills and behavioral practice. One common approach focuses on identifying triggers and testing new responses; it helps people change habitual reactions and reduce moments of snapping or resentment. Another approach targets thoughts and beliefs that keep strong feelings alive, teaching ways to notice and reframe unhelpful thinking patterns to reduce escalation.Finding the right approach is part of the work. The therapist will review your goals, try techniques, and adjust based on what helps most. This is a collaborative process where you and the clinician decide which methods to continue or modify.
The profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commute time, and allow check-ins during breaks at work. Some formats may also let you avoid being on camera or use shorter sessions for quick skill practice. Ask about the available session types and how they can fit into your routine before you schedule.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
8+ years
Listed in
Pennsylvania
Languages
English
Questions
Frequently asked questions
What concerns does she help with related to anger?
She helps with anger alongside stress, relationship problems, anxiety, self-esteem issues, and depression. Anger is addressed as part of broader emotional and interpersonal patterns.
What is her general approach to therapy?
She uses evidence-based therapeutic techniques and plain conversation to identify patterns and teach skills. Sessions focus on practical steps and measurable goals.
How much clinical experience does she have?
She has eight years of professional work experience in counseling. That background includes working with mood, stress, and relationship concerns.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor (LPC) in Pennsylvania. Her practice is based in that state.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients. Please confirm your location before booking.
What session formats are available?
The original profile does not list specific session formats. Confirm current session options before booking to know whether video or phone sessions are offered.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform or intake paperwork for exact pricing.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to discuss goals and next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.