Therapist profile
Ana Crixell, LPC
Texas
Licensed counselor - Anger and relationships
Continue with AnaKey details
- CredentialsLPC
- LicenseLPC, Texas / 65973
- NPI1710223359
- Experience10 years
- LanguagesEnglish
- LocationTexas
About
- CBT strategies
- Mindfulness practice
- Communication skills
About Ana
Ana Crixell is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of clinical experience. She works with people facing stress, anxiety, relationship and family struggles, anger, low self-esteem, grief, and major life changes. Sessions are presented in English and focus on practical skills people can use right away.
Ana emphasizes clearer communication and stronger coping habits. She helps people notice patterns that lead to snapping, resentment, or repeated conflict. In sessions she uses straightforward exercises and conversation to make small, useful changes that add up over time.
Her background includes long experience with workplace problems, parenting strain, and issues that follow separation or divorce. She also supports people dealing with trauma, abuse, ADHD, and depression. Ana draws on methods that aim to change troublesome thoughts and reactions while also strengthening everyday routines.
People who work with her can expect a collaborative pace. She listens for what matters most and suggests steps that fit daily life. That might include short skills practice, ways to reframe thoughts, or tools to improve how people speak with partners and coworkers.
Ana often blends client-centered conversation with cognitive behavioral strategies, relationship-focused techniques, mindfulness, and solution-focused work. Her approach is practical and goal-directed, aimed at reducing the heat of recurring anger and improving how people bounce back from stress.
How sessions work
How Ana blends therapy approaches for remote work
Ana draws on cognitive behavioral therapy to help people identify and change thought and behavior patterns that feed anger. CBT offers practical exercises to test beliefs and try new reactions, which can be useful for workplace frustration and personal conflicts.She also uses client-centered therapy, which focuses on listening and building a collaborative conversation. This approach helps people feel heard while deciding what changes matter most to them. Together these methods aim to reduce reactivity and strengthen communication skills.
Figuring out which approach fits best is part of the work. Ana talks with each person about their goals, preferences, and day-to-day demands, and she adjusts the mix of strategies collaboratively over time.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find remote sessions help fit therapy into a busy schedule, make it easier to pause for short check-ins, or cut travel time. Licensed professionals can use online work effectively to practice new skills, rehearse conversations, and track progress between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with stress, anxiety, relationship tension, family conflict, control issues, and anger as part of those problems.
What is her therapeutic style?
She uses a client-centered approach combined with cognitive behavioral techniques, Gottman-informed relationship work, mindfulness, and solution-focused methods.
How much experience does she have?
Ana has 10 years of experience working with people on workplace stress, parenting strain, grief, trauma, and relationship challenges.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Can I see her if I live outside the US?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she offer?
Please confirm the current session options before booking, as formats are not specified in the biography.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first appointment?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.