Key details
- CredentialsLCSW
- LicenseLCSW, Florida / SW24236
- NPI1245028497
- Experience10 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- Stress management
- Anger issues
- English and Spanish
About Ana
Ana Ramírez is a Florida LCSW - Licensed Clinical Social Worker with 10 years of professional experience. She helps people who are dealing with stress, anxiety, addictions, anger, and big life changes. Sessions are offered in English and Spanish.
Ana focuses on practical steps people can use when emotions run high. She encourages straightforward conversation about what is happening day to day. People can expect clear, calm guidance and space to name what is difficult without judgment.
Her work often addresses compassion fatigue and patterns that keep strong feelings cycling. She pays attention to communication problems, control issues, and attachment-related concerns that affect relationships. She also helps people who are rethinking life purpose or struggling with body image and self-love.
Ana uses evidence-based therapeutic techniques to help people notice triggers, practice different responses, and build routines that reduce reactivity. She invites clients to try tools in between sessions and to report back what does and does not work. Progress is framed as learning and practice rather than a single instant change.
People looking for services in Florida can start with a short matching questionnaire and schedule a first session. The service uses a subscription model that can be canceled at any time, and costs vary with location. If you want to work in English or Spanish, Ana can hold sessions in either language.
How sessions work
How Ana uses evidence-based methods online
Ana works with techniques that help people notice and change how they respond when anger rises. One common approach focuses on identifying triggers and building step-by-step coping skills to reduce immediate reactivity; this helps with workplace irritation and snapping at people at home. Another approach emphasizes communication skills and attachment patterns so people can say what they need without escalating into conflict; this is useful for repeated arguments and control issues.Choosing the right approach is collaborative. Ana will discuss options with each person, look at their goals and everyday patterns, and adjust methods based on what fits. The process is about trying tools, checking how they land in real life, and adapting as needed.
Confirm current session formats before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, or remove travel time so appointments happen between other obligations. Licensed professionals use these conveniences to help work be practical and workable, and Ana will discuss how to structure sessions to match daily routines.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger concerns does she address?
She helps people who snap at loved ones, carry workplace frustration, hold resentment, or struggle with their own reactivity.
What is her approach in sessions?
She uses evidence-based techniques and practical tools to notice triggers, try new responses, and build better daily habits.
How much experience does she have?
Ana has 10 years of professional experience supporting people with stress, anxiety, addictions, anger, and compassion fatigue.
What are her credentials and location?
She is a Florida LCSW - Licensed Clinical Social Worker and practices from Florida.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the U.S. work with her?
She is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.