Therapist profile
Anchetta Sutton, LISW, LCSW
South Carolina
Licensed social worker - Anger and relationships
Continue with AnchettaKey details
- CredentialsLISW, LCSW
- LicenseLCSW, Florida / SW14369; LCSW, Virginia / 0904012426; LCSW, North Carolina / C013540; LISW-CP, South Carolina / 14321; LISW, Ohio / I.2103182
- NPI1386172880
- Experience8 years
- LanguagesEnglish
- LocationSouth Carolina
About
- CBT techniques
- Mindfulness practice
- Solution-focused work
About Anchetta
Anchetta Sutton is a Licensed Independent Social Worker (LISW) and a Licensed Clinical Social Worker (LCSW) with eight years of clinical experience. She is based in South Carolina and lists concern areas including stress, anxiety, relationships, family issues, depression, grief, anger, self-esteem, coping with life changes, coaching, and ADHD. She also notes work related to adoption and foster care, family of origin issues, forgiveness, guilt and shame, postpartum depression, pregnancy and childbirth, and women's issues.
She combines straightforward conversation with skills-based methods. She uses client-centered listening alongside cognitive-behavioral and solution-focused techniques. Mindfulness practices are included to help manage strong feelings and build awareness of thoughts and reactions.
Her approach stresses noticing how thoughts influence behavior and using that awareness to change outcomes. Sessions involve talking through current problems, identifying unhelpful thought patterns, and practicing different responses. She integrates strengths-based ideas to help people recognize what already works for them.
Her faith is part of her perspective; she identifies as a Christian and references faith-based themes in her work. At the same time she uses common therapeutic tools like CBT and mindfulness so conversations include practical steps as well as personal meaning.
People seeking help for anger will find a mix of exploring triggers, learning thought-based strategies, and practicing calmer responses. The work aims to reduce reactivity, manage stress, and improve relationships through clearer thinking and steady practices.
How sessions work
How her approaches translate to online work
Client-centered therapy focuses on listening and reflecting. Online sessions can replicate that by giving space to tell what is happening now and feel heard. This approach helps when someone needs to organize thoughts and clarify what matters most.Cognitive-behavioral therapy (CBT) breaks problems into thoughts, feelings, and actions. In practice she would help identify unhelpful thinking, try alternative interpretations, and practice new behaviors. CBT is useful for anger tied to automatic thoughts and workplace or relationship stress.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity. These short exercises can be introduced in a session and practiced between meetings to help notice early signs of rising anger.
Choosing the right approach is collaborative. She will work with each person to pick methods that match goals and preferences. That means trying ideas, seeing what fits, and adjusting the plan over time rather than committing to a single method from the start.
The therapist's biography does not list specific session formats here, so confirm available options before booking. Online work can make it easier to fit sessions into a busy life - for example a brief check-in during a lunch break, or an audio call when video is not convenient. These practical choices help people keep therapy consistent alongside work and family demands.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Florida, Virginia, North Carolina, South Carolina, Ohio
Languages
English
Questions
Frequently asked questions
What kinds of anger concerns are addressed here?
She lists anger among the concerns she works with alongside stress, relationship issues, grief, and depression. The focus is on managing reactivity and improving responses in daily life.
How would she approach anger in sessions?
She combines client-centered conversation with cognitive-behavioral and mindfulness techniques. That means talking through triggers, noticing thought patterns, and practicing alternative responses.
What is her background and experience?
She has eight years of clinical experience and over 20 years in helping roles overall. Her work history includes stress, postpartum mood concerns, and relationship difficulties.
What credentials and location apply to her practice?
She holds LISW and LCSW credentials. The listing notes Ohio LISW and Virginia LCSW and she is located in South Carolina.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know whether sessions are offered by video, phone, or in person.
How does payment and cost work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.