Andrew Roberts, LMFT

Andrew Roberts is a Licensed Marriage and Family Therapist (LMFT) licensed in Texas with 10 years of clinical experience. He focuses on concerns such as anger, stress, anxiety, relationship strain, trauma, mood disorders, and addiction. Andrew works with teens and adults and helps people who are dealing with parenting stress, grief, identity issues, and problems with focus or impulsivity.

He uses practical, problem-focused methods that help people notice patterns and change how they respond. Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills feature prominently in his work, along with mindfulness practices to reduce reactivity. He also draws on psychodynamic ideas to look at how past relationships shape current reactions.

Andrew’s early work was in residential treatment with adolescents, where he addressed aggression, self-harm, mood instability, and family interaction difficulties. That experience informs his direct, skill-based approach with adults as well as younger clients. He aims to help people develop clearer communication and better stress responses.

Sessions typically combine skill training, practical problem-solving, and exploration of relationship patterns. People who come for help with anger or impulsivity often work on identifying triggers, building tolerance for distress, and practicing different behavioral responses. He also supports work on sleep, eating, and career-related stress.

Andrew completed a Bachelor of Science in Psychology and a Master of Arts in Marriage and Family Therapy. He holds the LMFT credential in Texas and conducts sessions in English. For people outside the region, he accepts international clients and works with the same mix of skill and insight-based methods.

How Andrew Uses CBT, DBT, and Mindfulness Online