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Andromeda Duncan

Therapist profile

Andromeda Duncan, LPC

Oklahoma

Licensed Professional Counselor - Stress and Anger

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Key details

  • CredentialsLPC
  • LicenseLPC, Arkansas / P2003033; LPC, Oklahoma / 11622
  • NPI1760776066
  • Experience8 years
  • LanguagesEnglish
  • LocationOklahoma

About

  • CBT methods
  • Client-centered work
  • Solution-focused steps

About Andromeda

Andromeda Duncan is a Licensed Professional Counselor (LPC) practicing in Oklahoma with eight years of clinical experience. She works with adults who face stress, anxiety, family concerns, grief, depression, and anger. She welcomes people who are trying to manage tension at work, simmering resentment at home, or the heavy feelings that come after a loss.

Andromeda prefers a direct, practical style in sessions. She listens first and helps clients name what is most urgent. Then she and the client pick concrete steps to reduce tension and improve daily coping. Conversations are plain and focused on what the person needs right now.

Her work draws on client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused methods. That means she pays attention to how thoughts and behaviors keep problems going, and looks for manageable changes that make life easier. Sessions often include short exercises and clear homework to try between meetings.

She has experience across a broad range of concerns, including panic attacks, post-traumatic stress, social anxiety, self-harm, and issues tied to family of origin. She has also supported people who face domestic violence, hospice and end-of-life stressors, and the complex guilt or shame that follows difficult events.

Sessions are held in English. International clients are accepted. Cost varies by location and uses a subscription that can be canceled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled via the See online therapy options button.

How sessions work

How her approaches work in online sessions

Client-Centered Therapy focuses on listening and reflecting back what the client says. It helps people feel heard and lets them set the pace for what they want to change. Cognitive Behavioral Therapy, or CBT, looks at how thoughts and behaviors keep problems going and uses clear experiments and exercises to test new ways of thinking. Solution-Focused Therapy concentrates on small, practical steps and on what works so clients notice progress faster.

Finding the right approach is part of the work. Andromeda will collaborate with each person to decide which methods fit their goals and lifestyle. She balances practical techniques with attention to what feels doable for the client, and adapts plans as needs change.

The therapist’s biography does not specify which online session formats are offered, so confirm current options before booking. In general, remote sessions can make it easier to fit appointments into a busy life, shorten travel time, and allow for shorter check-ins when a quick adjustment is needed. Online work can also let people try exercises between meetings and bring real-life examples into conversation during the session.

Areas of focus

Areas of expertise

Primary focus

Also works with

Anger management

Additional focus areas

Domestic violenceFamily of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

8+ years

Listed in

Arkansas, Oklahoma

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She helps people manage anger alongside stress, anxiety, family issues, grief, and depression. Areas of focus also include guilt and shame, family of origin problems, and young adult issues.

What is her therapeutic style?

She uses a practical, talk-and-do approach that begins with listening. Work often moves quickly to concrete steps and exercises to try between sessions.

How much clinical experience does she have?

She is an LPC with eight years of professional experience working with a range of adult concerns. Her background includes work on panic, PTSD, and school-based family services.

Where is she licensed and practicing?

She holds LPC credentials in Oklahoma and Arkansas and is based in Oklahoma.

Can I work with her if I live outside the United States?

Sessions are offered in English and international clients are accepted. Confirm current session options before booking.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before scheduling.

How is cost handled for sessions?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started with a first session?

Begin by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule the first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Andromeda Duncan

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