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Angela Duncan

Therapist profile

Angela Duncan, LPC

Oklahoma

Licensed Professional Counselor - Anger and Anxiety

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Key details

  • CredentialsLPC
  • LicenseLPC, Oklahoma / LPC05991; LPC, Oregon / C8568
  • NPI1720327000
  • Experience12 years
  • LanguagesEnglish
  • LocationOklahoma

About

  • CBT methods
  • DBT skills
  • Faith based option

About Angela

Angela Duncan is an Oklahoma Licensed Professional Counselor (LPC) with 12 years of clinical experience. She works with adults who are coping with stress, anxiety, depression, grief, anger, relationship struggles, addictions, ADHD, and related concerns. Sessions are offered in English and Angela accepts international clients.

She describes common struggles plainly: feeling cut off from joy, weighed down by shame, or stuck behind fear that keeps people from living fully. Her practice focuses on helping people notice what they are feeling and how those feelings shape their choices. She uses clear techniques so clients can try small changes between sessions.

Angela uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approaches. She also offers a faith-based approach when a client prefers that route. In sessions she talks through patterns of thought and behavior, practices skills for managing strong emotions, and looks at practical ways to reduce conflict and stress.

Her work often addresses family problems, parenting stress, abandonment or separation issues, and grief after loss. She also helps people managing guilt and shame, emptiness, life purpose questions, post-traumatic stress, seasonal affective disorder, social anxiety, and self-harm impulses. Angela aims to make therapy direct and usable for daily life.

Clients can expect straightforward conversation and skill practice. She asks about goals and priorities, suggests exercises to try, and reviews progress each time. To begin, clients complete a short matching questionnaire and schedule an initial meeting.

How sessions work

Approaches and how online sessions work

Angela uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new ways of responding. CBT focuses on practical steps and short-term exercises that reduce anxiety, anger, or depressive patterns. Dialectical Behavior Therapy is used to teach specific skills for managing intense emotions and improving interpersonal effectiveness, such as distress tolerance and emotion regulation.

Choosing the right approach is part of the work. The therapist will collaborate with each person to figure out which methods fit their goals and day-to-day life. That means trying techniques, checking what helps, and adjusting the plan together rather than assuming one method will always be best.

The biography does not list specific session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy around work, caregiving, or travel. Some formats allow shorter check-ins when time is tight, while others support longer skill practice or face-to-face conversation. Discussing logistics early helps match the session style to practical needs and preferences.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyGriefParenting issuesAnger managementDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseSelf esteemADHD

Additional focus areas

AbandonmentDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameLife purposePost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

12+ years

Listed in

Oklahoma, Oregon

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with stress, anxiety, grief, anger, depression, addictions, relationship and family concerns, ADHD and related issues like guilt, shame, and post-traumatic stress.

What style of therapy does she use?

She uses Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) approaches and can include a faith based approach if the client prefers.

How long has she been practicing?

Angela has 12 years of experience as a Licensed Professional Counselor working with adults on a range of emotional and behavioral concerns.

Where is she based and what are her credentials?

She is an LPC based in Oklahoma and holds the credential LPC as provided in her profile.

Can I work with her if I live outside the United States?

Yes, she accepts international clients and conducts sessions in English.

What session formats are offered?

Session formats were not specified in the biography; please confirm current session options before booking.

How are fees handled?

Costs vary with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Angela Duncan

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