Therapist profile
Angela Grace, LCSW
Missouri
Licensed Clinical Social Worker - Anger and Mood
Continue with AngelaKey details
- CredentialsLCSW
- LicenseLCSW, Missouri / 2014007196; LCSW, Illinois / 149.017866
- NPI1821001322
- Experience24 years
- LanguagesEnglish
- LocationMissouri
About
- CBT techniques
- Mindfulness practice
- Trauma-informed work
About Angela
Angela Grace is a Licensed Clinical Social Worker (LCSW) with 24 years of experience. She is licensed in Illinois and Missouri and works with adults facing mood and life stressors. Her practice includes help for anxiety, depression, grief, and anger among other concerns.
Grace focuses on straightforward, person-centered support. She uses clear conversation to map out what is most pressing. She helps people name patterns, set practical goals, and try small changes between sessions.
Her background includes work across mood concerns and life transitions. That experience informs how she combines different methods to fit what someone needs in the moment. Clients may explore thoughts and behaviors that fuel stress using cognitive behavioral techniques.
Mindfulness approaches are part of the work when slowing down and noticing reactions helps. Trauma-focused methods and Internal Family Systems may be used when past experiences or internal parts keep causing repeated upset.
Sessions tend to focus on concrete skills and real-life application. Angela helps people practice ways to respond rather than react, manage bursts of anger, rebuild trust after conflict, and handle caregiver strain or codependent patterns. She also addresses career stress, parenting pressures, and issues related to LGBT identity.
People who prefer plain talk and practical steps may find this approach helpful. To arrange a first session, follow the site process to complete the brief matching questionnaire and schedule a meeting.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and making the client’s goals central; it helps when someone wants clear support and decision-making help. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches tools for changing unhelpful patterns, which is useful for anger, anxiety, and depression. Mindfulness Therapy trains attention and noticing habits of reactivity, and it can reduce impulsive responses and build steadier coping. Choosing a method is a collaborative process. The therapist will talk with the client about goals, try approaches that fit those goals, and adjust as needed based on what helps most. That means techniques may shift from session to session to find the right mix. The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. They also let people use exercises and homework in their everyday setting so changes can be tested between appointments.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Missouri, Illinois
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, anger, relationship and family concerns, and related issues like caregiver stress or codependency.
How would she describe her therapeutic style?
Her style is person-centered and practical, using conversation to identify patterns and set workable goals.
How many years has she been practicing?
She has 24 years of clinical experience working with mood concerns and life stressors.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker - LCSW - licensed in Illinois and Missouri and practices out of Missouri.
Does she offer sessions in other languages?
Sessions are offered in English.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.