Counsellor profile
Angela Mathews, NCPS
United Kingdom
NCPS counsellor - Anger and life stress
Continue with AngelaKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS17-04204
- Experience8 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Sleep and workplace issues
About Angela
Angela Mathews is an NCPS counsellor practising in the United Kingdom with eight years of professional experience. She works with adults who are dealing with stress, anxiety, relationship strain, grief and low self-esteem. Angela also supports people coping with life changes, sleep problems, parenting pressures, anger and workplace issues.
She uses straightforward, conversation-based sessions. Angela aims to create room for honest talk and to reduce fear of judgement. She encourages people to name what they are feeling and to try small changes that make a difference in daily life.
Her work draws on Client-Centred Therapy and Cognitive Behavioural Therapy (CBT). In practice that means listening first, then helping clients notice thinking patterns that feed stress or anger. Together they try out different ways of responding and testing what works in real situations.
Angela also pays attention to related challenges such as social anxiety, isolation, fertility and pregnancy concerns, and issues around caregiving or divorce. She includes practical strategies for sleep, motivation and workplace strain when these come up.
Sessions are collaborative and paced to the individual. Angela invites people to start with a short matching questionnaire and a first appointment to see if the approach fits their needs. She asks clients to confirm current session options before booking.
How sessions work
How her approaches translate to online work
Client-Centred Therapy focuses on listening, acceptance and helping people lead the conversation. It is useful for building trust, talking through emotional strain and clarifying what matters most to the client. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It offers concrete exercises to test unhelpful thoughts, reduce anxiety and manage anger in everyday situations.Finding the right approach is part of the work. Angela will talk with clients about goals and preferences, and together they will choose which methods to try. That collaborative process guides whether sessions lean more towards reflective listening or structured CBT exercises.
The biography does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also suit people who prefer not to use video for every meeting. Registered or accredited professionals can adapt techniques such as CBT worksheets, thought records and behavioural experiments for remote sessions to help manage stress, anger and sleep problems.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship problems, grief, self-esteem, anger and related life changes such as workplace strain and parenting pressures.
What is her therapeutic style?
Her style is conversational and collaborative, starting with listening and then trying practical steps to change thinking and behaviour.
How much experience does she have?
She has eight years of professional experience working with adults on a range of emotional and practical problems.
What credential does she hold and where does she practise?
She holds NCPS and practises in the United Kingdom.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does not accept international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.