Therapist profile
Dr. Anita Anglade, LMFT
New York
LMFT working with anger and relationships
Continue with AnitaKey details
- CredentialsLMFT
- LicenseLMFT, Indiana / 35001887A; LMFT, New York / 002036
- NPI1457973380
- Experience12 years
- LanguagesEnglish
- LocationNew York
About
- Anger and stress
- Relationship patterns
- Values based change
About Anita
Dr. Anita Anglade is an LMFT - Licensed Marriage and Family Therapist with 12 years of clinical experience based in New York. She works with people who are dealing with relationship strain, anger, stress, anxiety, depression, addiction concerns, grief, parenting challenges, and career or life transitions. She also supports those facing compassion fatigue and the emotional toll of vocation-driven work.
Dr. Anglade has a background in community and social activism and brings that experience into sessions. She understands how demanding public-facing or helping work can affect personal life and relationships. She mentions that her own spirituality informs her perspective, and she uses that awareness when clients raise faith or meaning questions.
In practical terms she focuses on building better emotion regulation, stronger attachment patterns, and clearer goals for change. Sessions often include exploring relationship patterns, identifying values, and learning skills to respond rather than react when anger or stress shows up. She uses methods that encourage clients to notice feelings, choose actions that match their values, and repair relationship ruptures.
People who come for help can expect a straightforward, goal-oriented style that draws on Acceptance and Commitment Therapy, Emotionally-Focused and attachment-based ideas, and client-centered listening. For those juggling demanding jobs, caregiving, or activism, she offers help with burnout, boundary setting, and reconnecting to sources of meaning and joy.
Dr. Anglade works in English and accepts international clients. Before scheduling, readers should confirm current session options and how sessions are arranged.
How sessions work
Therapeutic approaches and online support
Dr. Anglade often uses Acceptance and Commitment Therapy and Attachment-Based ideas in her work. ACT focuses on noticing thoughts and feelings, clarifying personal values, and taking committed action even when emotions are difficult; it is useful for anger, anxiety, and motivation. Attachment-Based Therapy looks at how early and current relationship patterns shape responses to stress and anger, and it helps people change those patterns in close relationships.The right approach is figured out together. The therapist and client review goals, symptoms, life demands, and personal preferences to decide which methods to emphasize. That collaborative process helps keep sessions practical and aligned with what the client needs to manage anger, rebuild trust, or reduce burnout.
Session arrangements should be confirmed before booking because the profile does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, shorten check-ins when needed, and reduce travel time so therapy can occur between work or caregiving responsibilities. Ask about how sessions are scheduled and whether any particular setup is recommended for the first meeting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Indiana, New York
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with relationship issues, anger, stress, anxiety, depression, addiction concerns, grief, parenting challenges, and compassion fatigue among other topics.
What is her general approach in sessions?
Sessions are practical and goal oriented, combining acceptance and values work, attachment ideas, and client-centered listening to help people respond differently to anger and stress.
How much experience does she have?
She has 12 years of experience working clinically and in community activism settings.
What are her credentials and where is she based?
She is an LMFT licensed in New York and practices from New York.
Can I work with her if I live outside the US?
Sessions are offered in English and she accepts international clients; confirm session logistics before booking.
What session formats are offered?
Confirm current session options before booking, as specific formats are not listed in the profile.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.