Ann Huyghe, LPC

Ann Huyghe is a Licensed Professional Counselor (LPC) practicing in Michigan with 14 years of experience. She helps people who struggle with stress, anxiety, trauma and abuse, anger, and depression. Her work also includes support for relationship and family concerns, parenting stress, eating and food-related issues, and challenges like ADHD and bipolar symptoms.

Ann uses practical conversation to help people recognize patterns that increase distress. She commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) techniques to name thoughts, notice behaviors, and try new responses. Sessions focus on small, doable steps rather than large promises.

Her background blends client-centered listening with goal-focused methods such as Motivational Interviewing and Solution-Focused Therapy. That means she listens first, then helps set clear, realistic goals and tracks progress. She pays attention to attachment-related difficulties, guilt and shame, and issues tied to grief or intimacy.

People come to Ann for help with mood swings, impulsivity, obsessive thoughts or compulsive behaviors, phobias, and post-traumatic stress. She also supports those managing seasonal affective symptoms, low self-esteem, social anxiety, or career stress. Work in sessions often mixes reflection, skills practice, and planning for everyday situations.

Her straightforward approach aims to reduce what gets in the way of daily functioning. To begin, clients complete a brief matching questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.

How therapeutic approaches are used in online sessions