Therapist profile
Dr. Anthony Schefstad, LCSW
Florida
Dr. Anthony Schefstad, LCSW - Anger and Addictions
Continue with AnthonyKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW4780
- NPI1801804471
- Experience30 years
- LanguagesEnglish
- LocationFlorida
About
- Anger and stress
- Addiction support
- Hypnotherapy use
About Anthony
Dr. Anthony Schefstad is a Florida Licensed Clinical Social Worker (LCSW) with three decades of professional experience. He works with people who are dealing with stress, anxiety, addictions, trauma and abuse, grief, anger, low self-esteem, career concerns, depression, and coping with life changes.
He uses straightforward conversation to help people understand what keeps problems cycling. Sessions look at patterns of thought and behavior, practical steps for change, and short-term strategies that reduce pressure in daily life. He also uses hypnosis methods that the biography lists, and motivational interviewing to support readiness for change.
Anthony draws on long experience in a range of settings, including work with people who face legal or incarceration issues and those with first responder or veteran concerns. He has supported people with substance issues, process addictions, panic, phobias, personality-related difficulties, and recovery after sexual assault and abuse.
In session he focuses on clear, goal-oriented work. That can mean planning manageable behavioral changes, rehearsing new responses, or using focused hypnotherapy to shift reactions that keep trouble alive. He also offers solution-focused conversations when a practical problem needs quick attention.
People who value direct, experience-based guidance may find his style helpful. He practices in Florida and conducts work in English. If you want to try a first session, follow the site's process to complete the matching questionnaire and schedule a session.
How sessions work
How his approaches translate to online work
Client-Centered Therapy focuses on listening and tailoring conversation to the person in front of him. In practice that means the therapist follows the client's priorities and uses reflective discussion to help the person clarify what matters and what to try next. Cognitive Behavioral Therapy (CBT) examines unhelpful thoughts and behaviors and replaces them with practical experiments and new skills. CBT works well for anger that comes from repeated thinking patterns and for stress or anxiety that affects daily functioning.Finding a good approach is collaborative. He will work with the client to decide whether CBT, client-centered work, hypnotherapy, or a mix best fits the person's goals and preferences. That decision is revisited as progress is made and circumstances change.
The biography does not specify which online session formats are offered, so confirm current options before booking. Online work can make it easier to fit sessions around work or family time, reduce travel, and allow shorter check-ins when needed. It can also let people use methods like skill coaching or guided relaxation from wherever they are, as long as the chosen session format matches the client's needs and daily routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
Which concerns does he help with?
He works with stress, anxiety, addictions, trauma and abuse, grief, anger, self-esteem, career issues, depression, and coping with life changes.
What is his general approach in sessions?
He uses direct, goal-focused conversation, looking at thought and behavior patterns and practical steps to change them.
How much clinical experience does he have?
He has 30 years of professional experience as stated in the profile.
What credentials and location are listed?
He is an LCSW licensed in Florida and practices there.
In what language are sessions offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography did not list explicit session formats; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Use the site button to see online therapy options, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.