Antoinette Bryce, LCSW

Antoinette Bryce is a Licensed Clinical Social Worker (LCSW) practicing in New York with seven years of experience. She works with adults who are coping with stress, anxiety, anger, relationship strain, and family or parenting concerns. Sessions are conducted in English and she accepts international clients.

Her approach blends several practical methods. She uses client-centered work to focus on what matters to the person in the room. Cognitive Behavioral Therapy (CBT) is used to notice and change unhelpful thinking and behavior patterns. Motivational Interviewing and Narrative Therapy support shifts in perspective and help people reframe their stories.

Antoinette pays attention to attachment and adoption-related issues, caregiver stress, grief, and post-traumatic stress. She brings experience with intimacy-related concerns, sleep problems, career stress, and self-esteem struggles. People who feel isolated or are facing divorce and family transitions are also within her areas of focus.

In practical terms she helps people name patterns, practice different responses, and set realistic next steps. Sessions tend to be straightforward and goal-focused, with space to talk through difficult feelings and the events that cause them. Her background as a Black woman informs her awareness of cultural context when that is relevant to the client.

For someone wrestling with anger - snapping at loved ones or holding in resentment - she offers techniques to manage intensity and improve communication. The work aims to reduce moments of escalation and to build clearer ways to express needs and boundaries.

How her approaches translate to online work