Counsellor profile
Aryana Snows, BACP
United Kingdom
BACP counsellor - Anger and relationships
Continue with AryanaKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 398109
- Experience7 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-centred approach
- Mindfulness practice
- Hypnotherapy options
About Aryana
Aryana Snows is a BACP counsellor in the United Kingdom with seven years of experience. She helps people dealing with anger, trauma, relationship problems, grief, anxiety, stress, addictions, and related concerns. She also works with issues like sleep disruption, self-esteem, ADHD and LGBT matters.
Aryana focuses on straightforward conversation and creative expression. She asks questions, listens, and uses art-based exercises when they fit the work. Her practice draws on client-centred principles and mindfulness to help people notice patterns and try new ways of responding.
She also offers hypnotherapy and uses ideas from Jungian therapy in some sessions. These approaches are used to access underlying themes, imagery, and personal meaning that can be linked to anger or recurring reactions. Sessions can include practical breathing or grounding skills to reduce intense reactivity in the moment.
Aryana describes clients as holding strengths that the work can build on. She uses trauma-informed ideas, embodiment practices and polyvagal concepts alongside talking and creative tasks when appropriate. This combination aims to help people make sense of past events and manage present-day triggers without promising a particular outcome.
Her way of working is collaborative and plain-speaking. She invites people to name what they want to change, then explores steps that feel manageable. To begin, clients follow the platform’s matching process and book an initial session to see how the approach fits their needs.
How sessions work
How her approaches translate to online work
Aryana uses client-centred work that focuses on the person’s concerns and goals. This approach means sessions are driven by what the client brings and by practical conversation to identify unhelpful patterns and new responses.She also uses hypnotherapy, which involves guided relaxation and focused attention to address habits, strong reactions and memories that feed anger or anxiety. Hypnotherapy can be used to practice different responses to stressful triggers.
Mindfulness practices form a further strand of her work and include simple breathing and attentional exercises. These techniques help with stress, sleeplessness and sudden increases in anger by teaching ways to slow down and notice what is happening in the body and mind.
Deciding which approach to use is a collaborative process. The therapist will discuss goals, test a method, and adjust based on what the client finds helpful. That means the plan can change as work progresses rather than being fixed at the start.
The original biography does not specify session formats, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time so people can keep appointments around work or caregiving commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports people with anger, trauma, relationship difficulties, grief, anxiety, depression, addictions, sleep issues and related concerns listed in her profile.
How would she approach anger in sessions?
She combines conversation with practical skills such as breathing and grounding, and may use creative exercises or embodiment work to help manage reactivity.
How much experience does she have?
Aryana has seven years of professional experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Does she offer sessions in other languages?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients; check any regional considerations before booking.
What formats are used for sessions?
The original biography does not list specific session formats. Confirm the current session options before booking a first appointment.
How do I start working with her and what does it cost?
To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. Cost varies with location and sessions use a subscription that can be cancelled at any time.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.