Key details
- CredentialsLMFT
- LicenseLMFT, Oklahoma / LMFT01026
- NPI1487930400
- Experience21 years
- LanguagesEnglish
- LocationOklahoma
About
- Client-centered approach
- Cognitive behavioral tools
- Solution-focused steps
About Audrey
Audrey Kelly is a Licensed Marriage and Family Therapist (LMFT) practicing in Oklahoma with 21 years of experience. She helps people who are dealing with stress, anxiety, depression, relationship and family concerns, anger, addiction, grief, and coping with life changes.
She focuses on practical communication skills and clearer patterns in relationships. Audrey helps people work through issues like codependency, self-esteem, infidelity, and parenting strain. She also pays attention to the needs of older adults and veterans when those concerns come up.
Her approach uses client-centered methods alongside cognitive behavioral ideas and solution-focused strategies. Sessions look at what currently causes distress, what a person wants to change, and small steps that make daily life easier. Conversations move from insight to concrete practice rather than only talking about the past.
Audrey works collaboratively, helping people identify triggers for anger and find alternative ways to respond. She introduces straightforward tools for emotion regulation, communication, and boundary-setting. The focus is on usable skills people can try between sessions.
Over two decades in practice have given her experience with a wide range of life transitions and behavioral concerns. People who come for help with relationship conflict or persistent frustration will find a clinician who blends listening with direct, practical strategies.
How sessions work
How her approaches guide online work
Client-Centered Therapy focuses on listening and supporting the person's own perspective. It helps when someone needs to be heard and to organize their thoughts about relationship problems or repeated anger responses.Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and actions connect. This approach helps identify patterns that maintain stress or anger and introduces practical experiments to test new behaviors.
Solution-Focused Therapy emphasizes small, achievable steps and identifying what already works. It is useful for people who want brief, goal-oriented sessions that build short-term momentum.
Choosing the right approach is part of the work. The therapist will collaborate with the client to match methods to their goals, preferences, and the issues at hand. That means trying different techniques and checking whether they feel helpful.
Session logistics should fit into everyday life. Confirm which session formats Audrey offers before booking. Online work can make it easier to schedule appointments around work, allow shorter check-ins when time is limited, or avoid travel on busy days. Many licensed professionals use this flexibility to keep progress steady while fitting therapy into a normal routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, relationship and family concerns, anger, addictions, grief, intimacy issues, parenting, bipolar disorder, and coping with life changes.
How would she approach anger or temper problems?
She uses client-centered listening combined with cognitive behavioral and solution-focused techniques to identify triggers and teach practical emotion regulation and communication skills.
How long has she been practicing?
She has 21 years of clinical experience working with adults on relationship dynamics, communication problems, and behavioral concerns.
What credential does she hold and where does she practice?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in Oklahoma.
In which language are sessions offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the original information does not specify which formats are offered.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What do I need to do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.