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Augustina Garba

Therapist profile

Augustina Garba, LPCC, LPC

Wisconsin

LPCC and LPC - Anger and Relationships

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Key details

  • CredentialsLPCC, LPC
  • LicenseLPC, Wisconsin / 3758-125; LPCC, Minnesota / 03852
  • NPI1104020007
  • Experience21 years
  • LanguagesEnglish
  • LocationWisconsin

About

  • Anger management
  • Trauma recovery
  • Relationship work

About Augustina

Augustina Garba is an LPCC and LPC in Wisconsin with 21 years of counseling experience. She holds a master’s degree in Counseling from the University of Wisconsin, Whitewater. She works with adults and with children and teenagers in ways described in her background, including anger-related concerns and relationship difficulties.

She began her career supporting adults with severe mental illness and spent internship time working with children who experienced serious neglect and abuse. Those early experiences shaped her interest in helping people affected by trauma and family conflict. Over time she moved into private practice and broadened her caseload to include survivors of childhood abuse and people coping with mood and anxiety issues.

Her practice includes work on stress, anxiety, depression, grief, eating concerns, intimacy issues, parenting challenges, and ADHD-related struggles. Relationship topics she covers include communication problems, commitment and separation concerns, blended family issues, and forgiveness. Anger and impulsivity are specifically named among her focus areas.

Augustina describes a practical, collaborative way of working. She listens, teaches skills, and gives tangible assignments clients can try between sessions. She aims to restore people’s sense of agency and to reduce problems that pile up after trauma, such as panic, PTSD symptoms, or persistent stress.

She provides individual and family therapy in her practice and has experience counseling couples about relationship strain and separation. People who want structured skill work and clear next steps may find her direct, consistent approach useful.

How sessions work

Therapeutic approaches and working online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then choose actions that reflect their values. It can be useful for anger that comes from avoidance or feeling out of control. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and builds practical strategies to change unhelpful reactions, such as automatic angry responses or persistent rumination.

Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That may mean trying a few approaches and adjusting the plan as progress or obstacles appear.

Confirm current session options before booking so you know what formats are offered. Online sessions can make it easier to fit counseling into a busy week and may reduce travel time. They also allow for shorter check-ins when needed, and can let a client choose whether to be on camera or not. Ask about specific scheduling and format details when you complete the matching questionnaire so sessions match your routine and goals.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

GriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemADHD

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

21+ years

Listed in

Wisconsin, Minnesota

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, grief, trauma and abuse, relationship and family issues, parenting, eating concerns, intimacy issues, ADHD, and anger-related problems.

How would she approach anger or temper problems?

She uses practical skill teaching, listening, and collaborative work. Clients get tangible assignments to practice between sessions.

How much clinical experience does she have?

She has 21 years of experience since earning her master’s degree and has worked in adult mental health, child services, and private practice.

What are her credentials and where is she based?

She is an LPCC and an LPC licensed in Minnesota and Wisconsin and practices from Wisconsin.

Which languages are available for sessions?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Augustina Garba

Continue with Augustina