Benjamin Bradley, LPC

Benjamin Bradley is a Licensed Professional Counselor (LPC) in Colorado with six years of clinical experience. He works with adults on problems such as stress, anxiety, addictions, anger, depression, and issues tied to identity and relationships. Sessions focus on clear goals and practical steps rather than jargon or long theory discussions.

Benjamin draws from several evidence-informed approaches and adapts them to each person’s needs. He uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and change behavior. He applies Dialectical Behavior Therapy (DBT) skills for emotional regulation and distress tolerance when feelings feel overwhelming.

He also uses Acceptance and Commitment Therapy (ACT) and client-centered techniques to help people clarify values and take committed action. These methods are presented plainly, with exercises and homework that fit into day-to-day life. Conversations tend to be direct and focused on what the client wants to achieve.

Benjamin has experience addressing addiction and process-related concerns alongside mood and relationship struggles. He helps people work through codependency, control issues, forgiveness, and workplace stress, among other topics. The work often mixes practical skills with reflective conversation.

Sessions move at a steady pace aimed at building reliable skills. If someone wants to reduce snapping at loved ones, manage workplace anger, or cut down on substance use, the focus will be on clear strategies and small steps toward those goals.

How therapeutic approaches are used in online sessions