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Betty Collins

Therapist profile

Betty Collins, LPC

Texas

Licensed Professional Counselor - Relationships and Anger

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 13890
  • NPI1902110406
  • Experience28 years
  • LanguagesEnglish
  • LocationTexas

About

  • Anger management skills
  • Communication work
  • CBT and ACT methods

About Betty

Betty Collins is a Licensed Professional Counselor (LPC) in Texas with 28 years of experience. She works with adults on issues such as stress, anxiety, relationship and intimacy concerns, parenting challenges, grief, trauma and anger. She also supports people dealing with career questions, addictions, ADHD, self-esteem struggles and major life changes.

She uses several therapy approaches to help people make practical changes. Sessions focus on clear goals and real skills rather than abstract theory. She combines client-centered listening with structured tools to help people manage impulses, improve communication, and rebuild trust in relationships.

Her background includes work as a counselor and life coach, plus training in mediation and collaborative law counseling facilitation. That experience informs how she helps clients address conflict, separation, and blended family issues. She also works with workplace concerns and performance-related stress for professionals and students.

In session she guides conversations, reflects what she hears, and helps people test new behaviors. Methods may include acceptance and commitment ideas, cognitive-behavioral strategies, and emotion-focused techniques to address patterns that keep causing pain. Practical homework and skill practice are common parts of the work.

She describes counseling as a process of discovering the challenges you face and taking steps toward change. People who want straightforward, skills-based help with anger, communication, or life transitions may find this approach useful.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts without getting swept away by them and then take actions that match their values. It is useful for anxiety, anger that feeds avoidance, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches concrete skills to change unhelpful patterns - useful for anger, depression and workplace stress. Client-Centered Therapy emphasizes being heard and understood; that listening helps people feel clearer about next steps and more willing to try new behaviors.

Finding the right mix of methods is part of the work. She will discuss your goals and preferences and together you will decide which approaches to try. That collaboration means techniques can shift as needs change, for example moving from skill-building to deeper emotion work when appropriate.

The biography does not list specific session formats, so confirm the available online options before booking. Many people find online sessions easier to fit into a busy day, allow shorter check-ins when needed, or remove travel time. In online sessions the focus is on using ACT and CBT tools, practicing communication skills, and planning real-world steps you can try between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesDepressionCoachingADHD

Additional focus areas

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused Therapy

Experience

28+ years

Listed in

Texas

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, relationship and intimacy issues, parenting, grief, trauma, anger, addictions, ADHD, career concerns and related life changes.

What is her therapy style like?

Her style blends client-centered listening with goal-focused techniques. Sessions use practical skills, reflection, and occasional homework to change unhelpful patterns.

How much experience does she have?

She has 28 years of experience working as a counselor and life coach in Texas.

What are her credentials and location?

She is a Licensed Professional Counselor - LPC licensed in Texas and practices from that state.

Does she work in other languages or with international clients?

Sessions are offered in English. She does not accept international clients at this time.

Which session formats are available?

The original biography does not list specific session formats, so confirm current online and in-person options before booking.

How does payment and cost work?

Costs vary by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Betty Collins

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