Therapist profile
Britney Hill, LCMHC
North Carolina
LCMHC - Anger and Trauma-focused work
Continue with BritneyKey details
- CredentialsLCMHC
- LicenseLCMHC, North Carolina / 19066
- NPI1275922593
- Experience10 years
- LanguagesEnglish
- LocationNorth Carolina
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- EMDR methods
About Britney
Britney Hill is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with 10 years of professional experience. She helps people who are dealing with stress, anxiety, trauma and abuse, low self-esteem, and motivation. Her work also covers anger, relationship concerns, parenting strain, career stress, and mood conditions such as bipolar and depression.
She approaches clients from a client-centered stance and uses several practical therapies. That means conversations start from the client's perspective and build on their personal strengths. She also incorporates cognitive behavioral techniques to identify unhelpful thoughts and EMDR when trauma memories are involved.
Sessions aim to clarify what matters most right now. Britney breaks problems into manageable steps and uses solution-focused tools to set short-term goals. Motivational interviewing is used when people feel stuck or uncertain about change.
Her practice addresses both immediate problems and longer-term patterns. She works on communication problems, impulsivity, control issues, and the guilt or shame that often follows painful events. She also supports those dealing with panic attacks, post-traumatic stress, and caregiver stress.
Practical matters such as financial strain, isolation, and questions about life purpose are part of the work too. Getting started involves a short matching questionnaire and scheduling a first session through the online therapy options button. Sessions use a subscription that can be canceled at any time.
How sessions work
How her approaches translate to online work
Client-Centered Therapy is about focusing on what matters to the client and building on their strengths. Online sessions using this approach involve open conversation, checking goals, and adjusting the plan based on what feels most useful. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior and uses practical exercises to change patterns. In virtual sessions this can include thought records, behavioral experiments, and homework discussed between meetings. Eye Movement Desensitization and Reprocessing, EMDR, is used for processing disturbing memories; it involves structured steps to reduce the intensity of trauma symptoms and can be adapted for remote work when appropriate.Choosing the right approach is part of the work together. The therapist will discuss goals, past experiences with therapy, and what methods feel acceptable. That collaborative process helps decide whether to emphasize CBT, EMDR, motivational interviewing, or a combination based on the client's needs and preferences.
Confirm the session formats offered before booking, as the session options are listed during sign-up. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. It also lets people continue work when relocating within the same region, while the therapist and client track progress and adjust the plan over time.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, trauma and abuse, anger, self-esteem, relationship concerns, parenting strain, career stress, bipolar and depression.
What is her therapeutic style?
She uses a client-centered approach and works from the client's perspective, combining practical techniques like CBT, EMDR, motivational interviewing, and solution-focused methods.
How long has she been practicing?
She has 10 years of professional work experience in counseling and mental health practice.
Where is she licensed and practicing?
She is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and practices under that credential.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted; sessions are arranged for those located within her supported region.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.