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Dr. Carol Bunch

Therapist profile

Dr. Carol Bunch, LCMHC, LPC

North Carolina

Dr. Carol Bunch - LCMHC, LPC; Anger and Relationship Concerns

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Key details

  • CredentialsLCMHC, LPC
  • LicenseLCMHC, North Carolina / 3529; LPC, Virginia / 0701010134; LCMHC, New Hampshire / 3542; LPC, Texas / 93246
  • NPI1154466985
  • Experience25 years
  • LanguagesEnglish
  • LocationNorth Carolina

About

  • CBT based work
  • Emotion-focused therapy
  • Motivational interviewing

About Carol

Dr. Carol Bunch is a Licensed Clinical Mental Health Counselor (LCMHC) and a Licensed Professional Counselor (LPC) practicing in North Carolina with 25 years of clinical experience. She has worked in private practice since 1999 and lists concerns she addresses including stress, anxiety, addictions, relationship and family issues, trauma and abuse, grief, intimacy-related matters, and anger.

Her approach blends direct problem-solving and emotional work. She uses familiar methods such as Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Motivational Interviewing, and Trauma-Focused Therapy to help people manage symptoms and make practical changes. Sessions are straightforward and focused on what people need now.

Dr. Bunch often addresses the overlap between substance use, domestic violence, sexual assault, and mood struggles. She notes common linked problems such as depression, communication difficulties, and relationship strain. The profile lists additional focuses like abandonment, blended family issues, codependency, and forgiveness among others.

Her background includes tele-mental health practice dating back to 2014 and a long history in counseling related to career decisions and recovery from trauma. She describes a faith-informed perspective that values personal worth and healing, while keeping attention on concrete steps forward.

People who want a direct, experienced clinician for anger, relationship concerns, or trauma-related work may find her practical style useful. Confirm current session options before booking so you know which formats are offered.

How sessions work

How therapeutic approaches translate to online sessions

Dr. Bunch uses Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors and then practice small, concrete changes. CBT can help with anger, anxiety, and mood problems by focusing on patterns that keep difficulties going.

She also uses Emotionally-Focused Therapy to look at how feelings and interaction patterns affect relationships. EFT is often useful when anger shows up between partners or close people and the goal is to shift how emotions are expressed and responded to.

Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match the person’s goals, needs, and preferences. That decision is reviewed as progress is made so the plan can change if something isn’t helping.

Confirm which session formats are currently offered before booking, since the profile does not list specific options. Online sessions can make it easier to fit appointments into a busy life, shorten a check-in when time is limited, or avoid travel. Licensed professionals can use online work to keep momentum between in-person visits and to practice skills in day-to-day settings.

Areas of focus

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesAnger managementCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentBlended family issuesCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessInfidelityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersMulticultural concernsPersonality disordersPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Motivational InterviewingTrauma-Focused Therapy

Experience

25+ years

Listed in

North Carolina, Virginia, New Hampshire, Texas

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, addictions, relationship and family problems, trauma and abuse, grief, intimacy-related issues, anger, and related concerns.

How would you describe her therapeutic style?

Her style is practical and direct, using methods like Cognitive Behavioral Therapy and Emotionally-Focused Therapy to help people talk through problems and change patterns.

How much clinical experience does she have?

She has 25 years of experience and has been in private practice since 1999, including tele-mental health work since 2014.

What credentials and location are listed for this therapist?

She holds LCMHC and LPC credentials and practices in North Carolina.

What languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

Confirm current session options before booking, as the profile does not list specific session formats.

How are costs handled for sessions?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Carol Bunch

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