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Carolina Rodriguez

Therapist profile

Carolina Rodriguez, LPC

Texas

Licensed Professional Counselor - Anger and Anxiety

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Key details

  • CredentialsLPC
  • LicenseLPC, Texas / 90185
  • NPI1356857692
  • Experience7 years
  • LanguagesEnglish, Spanish
  • LocationTexas

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • English and Spanish

About Carolina

Carolina Rodriguez is a Licensed Professional Counselor (LPC) in Texas with seven years of professional experience. She works with adults dealing with stress, anxiety, parenting challenges, anger, low self-esteem, depression, and related life strains. Sessions are offered in English and Spanish.

Her background covers a broad range of concerns including trauma and abuse, grief, sleep and eating issues, career worries, ADHD, and compassion fatigue. She also addresses relationship and family topics, attachment and abandonment issues, communication problems, and impulses that get in the way of day-to-day life.

Carolina uses Client-Centered Therapy to keep conversations focused on the person in front of her. That means listening first and shaping sessions around what matters most to the client. She also draws on Cognitive Behavioral Therapy, which breaks down thoughts, feelings, and behaviors to find practical ways to respond differently in stressful moments.

In practice she offers straightforward, interactive sessions. People work on specific skills such as managing anger in the moment, improving communication, or planning small changes to build confidence. The pace and focus are adjusted based on what the client needs that week.

She works with clients on concrete goals like reducing workplace reactivity, coping with life changes, or addressing symptoms that interfere with daily functioning. To start, clients complete a short questionnaire and schedule a first session to set initial priorities and a plan.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on the client’s concerns and priorities. In practice that means sessions begin with listening and then follow the client’s lead, helping them name what matters and choose next steps. This approach is useful for anger rooted in relationship patterns, attachment worries, or feeling unheard.

Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. Sessions use practical exercises and simple experiments to test new responses to stress and anger. CBT is commonly used for anxiety, workplace reactivity, and managing impulses.

Choosing the right approach is part of the work. The therapist will talk with the client about goals and preferences, and then together they will try strategies that fit the person and the problem. That collaborative process can include adjusting techniques over time based on what helps.

Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions help fit counseling into busy days, reduce travel, and make it easier to schedule regular check-ins. Others prefer shorter check-ins or sessions that don’t require video for practical reasons such as bandwidth or a quieter setting. Discussing these preferences at the first appointment helps match the format to everyday life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersSleeping disordersCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationEmptinessFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

7+ years

Listed in

Texas

Languages

English, Spanish

Questions

Frequently asked questions

What concerns does she help with?

She helps with stress, anxiety, anger, parenting issues, self-esteem, depression, trauma, grief, sleep and eating struggles, ADHD, and related life changes.

How would you describe her therapy style?

Her style is interactive and person-focused, using conversation to identify problems and practice skills during sessions.

How much experience does she have?

She has seven years of professional counseling experience working with adults on a range of emotional and behavioral concerns.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Texas and works with clients from that location.

Which languages are supported in sessions?

Sessions are offered in English and Spanish.

Can international clients work with her?

International clients are not currently accepted.

How are sessions arranged and what about cost?

Session cost varies with location and is provided through a subscription that can be canceled at any time.

What are the first steps to begin?

Click the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Carolina Rodriguez

Continue with Carolina