Counsellor profile
Caroline Macrory, NCPS
United Kingdom
Counsellor - Anger and relationships
Continue with CarolineKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS13-00513
- Experience15 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- ACT and CBT methods
- Emotion-focused work
- Parenting and family
About Caroline
Caroline Macrory is a counsellor registered with NCPS and has 15 years of practice in the United Kingdom. She works with adults who want clearer thinking around stress, anxiety, anger and relationship strains. Her focus includes parenting concerns, grief, mood issues and life changes.
Caroline helps people talk through what is happening in their day-to-day life. She keeps language straightforward and practical. Sessions are aimed at noticing patterns, finding small shifts and trying things that feel manageable.
Her background includes work with trauma and abuse, addiction, and family problems. She also supports people dealing with adoption and foster care issues, attachment concerns, and neurodiversity such as autism and Asperger syndrome. Caroline has experience with separation, caregiver stress, hoarding and financial strain.
She draws on a mix of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Emotionally-Focused Therapy. That means sessions may include looking at unhelpful thoughts, paying attention to emotions, and working on what matters most to the person in front of her.
Caroline offers sessions in English and accepts international clients. Costs vary by location and are managed through a subscription that can be cancelled at any time. To begin, clients use the online matching questionnaire and then schedule an initial session.
How sessions work
Approaches used and how online sessions can fit
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them. It helps people clarify what matters to them and take small actions toward those values, which can be useful for anger that feels overwhelming.Cognitive Behavioral Therapy (CBT) looks at thinking patterns and behaviours that keep problems going. Work might include spotting automatic thoughts, testing them and trying different responses in everyday situations to reduce reactive responses.
Emotionally-Focused Therapy (EFT) pays attention to feelings and the ways they shape relationships. This approach can help people understand what sits under anger and how to communicate needs more clearly.
Finding the right approach is part of the work. Caroline will collaborate with clients to pick methods that match their goals and preferences. That discussion usually happens in early sessions and can change as work progresses.
Session formats are not detailed in the profile, so confirm current options before booking. Online sessions can make it easier to fit counselling into a busy life - for example shorter check-ins during a break, or avoiding travel time. They also allow people to try different session rhythms while keeping therapy practical and focused on daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults on anger related to family conflict, work stress and built-up resentment. Anger is listed among many concerns she supports.
What is her therapeutic style?
She uses clear, practical work drawing on ACT, CBT and emotionally-focused ideas. The room is conversational and focused on actions you can try.
How much experience does she have?
Caroline has 15 years of professional experience working with a range of issues including trauma, addiction and mood disorders.
What credential does she hold in the UK?
She is registered with NCPS as stated in her profile and practices in the United Kingdom.
Can I work with her if I live outside the UK?
Sessions are offered to international clients and are conducted in English.
What session formats are used?
Please confirm current session options before booking, as formats are not specified in the profile.
How are fees handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, complete the short matching questionnaire, and schedule an initial session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.