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Carolyn Cooper

Therapist profile

Carolyn Cooper, LPC

Pennsylvania

Licensed Professional Counselor - Anger and Grief

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Key details

  • CredentialsLPC
  • LicenseLPC, Pennsylvania / PC012386
  • NPI1447874474
  • Experience10 years
  • LanguagesEnglish
  • LocationPennsylvania

About

  • anger management strategies
  • grief and loss support
  • building self esteem

About Carolyn

Carolyn Cooper is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 10 years of clinical experience. She works with adults facing grief, anger, depression, low self-esteem, and loneliness. Her practice also addresses forgiveness and the motivation struggles that often accompany these concerns.

Carolyn frames clients as the experts in their own stories. She looks for practical strengths that can be used to manage strong feelings and difficult moments. In sessions she helps people name what they are feeling, sort out immediate steps, and try small changes that can reduce reactivity and build confidence.

She has worked with people coping with loss and grief, supporting them as they adjust and find ways to remember while moving forward. When anger causes problems at work or home she focuses on ways to notice triggers and practice different responses. With depression and low self-esteem she helps people identify patterns that keep them stuck and experiment with manageable shifts in behavior and thinking.

Carolyn encourages straightforward, goal-focused conversations. She aims for clear, practical tools and short-term strategies alongside deeper reflection when it helps. Her approach is collaborative and paced to each person’s needs.

To begin, she asks prospective clients to complete a brief matching questionnaire and schedule an initial session. The practice uses a subscription model that can be canceled at any time, and sessions vary in cost by location.

How sessions work

Approaches that help with strong feelings, offered online

Carolyn uses evidence-based therapeutic techniques that focus on behavior and thoughts. One approach helps people spot the situations and thoughts that fuel anger, and then practice different responses in small steps. This can reduce snap reactions and make it easier to follow through on the values someone has for relationships and work.

Another approach targets patterns common in depression and low self-esteem by identifying unhelpful thinking and encouraging simple behavioral changes. Sessions include planning manageable tasks, tracking how those changes feel, and adjusting as needed to build momentum and confidence.

Choosing the right approach is part of the work. Carolyn collaborates with each person to decide which techniques fit their goals and preferences. She checks in regularly and adapts plans if something isn’t working, so the process stays practical and focused.

Confirm the specific session formats available before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into a weekly routine, shorten travel time, or allow a quieter check-in during a work break. These practical benefits help people keep consistent with sessions while they learn to manage anger, grief, and low mood.

Areas of focus

Areas of expertise

Primary focus

Also works with

Anger managementDepression

Additional focus areas

Experience

10+ years

Listed in

Pennsylvania

Languages

English

Questions

Frequently asked questions

What concerns does she address?

She works with grief, anger, depression, low self-esteem, isolation, and issues around forgiveness.

What is her therapy style?

Her style is practical and collaborative. She focuses on naming feelings, trying small changes, and finding concrete ways to respond differently.

How much experience does she have?

She has 10 years of professional experience working with these concerns.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.

Which languages are sessions offered in?

Sessions are offered in English only.

Can people outside the United States work with her?

International clients are not currently accepted.

How are sessions billed?

Sessions use a subscription model that can be canceled at any time and costs vary by location.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Carolyn Cooper

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