Therapist profile
Chasity Jackson, LCSW
Texas
Licensed Clinical Social Worker - Anger and Anxiety
Continue with ChasityKey details
- CredentialsLCSW
- LicenseLCSW, Texas / 68366
- NPI1083570188
- Experience10 years
- LanguagesEnglish
- LocationTexas
About
- CBT techniques
- Mindfulness practice
- Emotion-focused work
About Chasity
Chasity Jackson is a Licensed Clinical Social Worker (LCSW) based in Texas with 10 years of experience in the mental health field. She works with people who are dealing with stress, anxiety, anger, low self-esteem, depression, and major life changes. Sessions focus on practical steps and skills rather than abstract theory.
She has supported individuals coping with grief and transitions, and has experience with people affected by incarceration. Her practice emphasizes helping clients build confidence and strengthen self-respect through clear, usable tools. That includes learning how to notice patterns, interrupt unhelpful reactions, and try different responses in everyday situations.
Her way of working is collaborative and client-centered. She listens first, then helps people set short-term goals they can actually try between sessions. She mixes techniques from cognitive behavioral work, emotionally-focused approaches, mindfulness, and psychodynamic ideas to suit what the person needs.
In sessions she teaches coping skills that address anger and tension, and she supports people trying to repair communication, reduce isolation, or find more purpose. Conversations aim to be straightforward and practical, with exercises that transfer to work, family, and social life.
People can expect a focused, goal-aware approach that balances problem-solving and understanding. Before scheduling, readers should confirm current session options and arrangements by following the site steps to view online therapy options.
How sessions work
How therapeutic approaches are used in online sessions
Chasity blends practical methods that translate well to online work. Client-Centered Therapy focuses on listening and responding to what matters most to the person, letting goals emerge from their concerns. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors that keep stress and anger cycling and teaches concrete skills to change those patterns. Emotionally-Focused Therapy (EFT) helps people identify and name underlying emotions so they can respond differently in relationships and stressful moments.Finding the right approach is collaborative. She will work with each person to figure out which methods fit their goals and daily life. That process can include trying a CBT skill one week and a mindfulness practice the next, then checking what helped and adjusting the plan together.
Practical benefits of online work include fitting sessions into a busy schedule and keeping momentum between meetings. The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to practice skills in everyday settings, have shorter check-ins when needed, and keep continuity during life transitions. Licensed professionals use these formats to make therapy more accessible while focusing on skills that manage anger, reduce anxiety, and improve communication.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, anger, self-esteem issues, depression, and coping with life changes. Additional focuses include communication problems, isolation, life purpose, self-love, and social anxiety.
What is her general therapy style?
Her style is collaborative and client-centered. She combines practical skill-building with conversations that explore patterns behind feelings.
How much clinical experience does she have?
She has 10 years of experience working in the mental health field. That work has included supporting people through grief and major life transitions.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) holding a Texas LCSW credential and practices from Texas.
Which languages are available for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.