Counsellor profile
Cheryl Ennis, BACP
United Kingdom
BACP counsellor - anger and relationships
Continue with CherylKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 379597
- Experience9 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- CBT techniques
- Attachment focus
- Motivational interviewing
About Cheryl
Cheryl Ennis is a BACP counsellor based in the United Kingdom with nine years of experience. She works with people facing stress, anxiety, depression, anger and relationship concerns. Sessions focus on helping clients make sense of their feelings and find practical ways forward.
Cheryl uses a person-centred way of working that encourages people to speak openly. She listens for the patterns that keep problems repeating and helps clients name what is happening. When helpful, she brings in cognitive behavioural techniques to challenge unhelpful thoughts and habits.
She also draws on attachment-based ideas to look at how early relationships affect present feelings and reactions. Emotionally-focused methods feature when the main issue involves strong feelings in relationships or around intimacy. Motivational interviewing is used to support people who want to change behaviours such as addictive patterns or entrenched avoidance.
Examples of concerns Cheryl works with include grief, parenting strain, sleeping and eating problems, career stress, guilt and shame, and low self-esteem. Anger and control issues are named among her focus areas, with attention to how those feelings show up in day-to-day life.
Cheryl has experience working with adults across a wide age range. She supports clients in exploring the source of their difficulties and developing concrete steps to manage them. To begin, readers are advised to follow the site process to match and book a first session.
How sessions work
How Cheryl’s approaches translate to online work
Cheryl uses person-centred listening alongside cognitive behavioural techniques and attachment-based ideas. Person-centred work focuses on letting clients speak and be heard, helping them clarify what matters most. CBT offers practical tools to spot and change unhelpful thinking and behaviour, useful for anxiety, anger and sleep problems. Attachment-informed work looks at how early relationship patterns affect current reactions and helps people notice repeating dynamics.Choosing the right approach is collaborative. Cheryl will discuss what feels most helpful based on a client’s goals, preferences and the problem they bring. That means methods can shift as the work develops, with the therapist and client agreeing together on what to try next.
The biography does not list specific online formats, so please confirm the available session types before booking. Online work can make it easier to fit sessions into a daily routine, for example by avoiding travel, allowing shorter check-ins between commitments, or offering alternatives when bandwidth or camera use matters. Registered or accredited professionals can adapt these methods to remote sessions so the practical work of identifying patterns, practising new skills and managing strong emotions can still be done effectively.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, anger and relationship concerns, among other issues such as grief, addictions and sleep or eating problems.
What is her therapeutic style?
She uses a person-centred approach as a base and adds CBT, attachment-based ideas, EFT and motivational interviewing when they fit the client's needs.
How much experience does she have?
She has nine years of counselling experience working with adults across a wide age range.
What qualifications and location are shown?
She is a BACP counsellor practising in the United Kingdom as indicated in her profile.
Does she work in languages other than English?
Sessions are offered in English.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.