Christina De Lucia, LPC

Christina De Lucia is a Licensed Professional Counselor (LPC) in New Jersey with eight years of experience. She works with adults coping with anger, stress, anxiety, relationship strain, trauma, depression, ADHD, and related concerns. Christina helps people learn skills they can use right away to manage strong reactions and reduce frequent outbursts.

Her approach blends straight talk with practical techniques. She uses Client-Centered Therapy to listen and understand each person's perspective. She draws on Cognitive Behavioral Therapy to identify patterns of thought and behavior that feed intense emotions. Mindfulness practices are offered as one set of tools for staying present during heated moments.

Christina also integrates psychodynamic ideas to look at how past experiences shape current responses. Solution-Focused methods are used when clients want concrete steps and short-term goals. Sessions commonly include stress-reduction exercises, coping skills, and problem-solving that apply to daily life.

She describes working without judgment and at a pace the client can manage. Christina supports people who are navigating grief, intimacy issues, addictions, codependency, and career strain alongside anger concerns. Her work includes attention to shame, guilt, forgiveness, and recovery from trauma.

Clients should expect clear explanations of methods and practical homework between sessions. Christina provides therapy in English and is based in New Jersey. International clients are not currently accepted.

Approaches used and what online sessions look like