Counsellor profile
Collette Treen, BACP
United Kingdom
BACP counsellor - Stress and Anger
Continue with ColletteKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 407355
- Experience5 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-Centred Therapy
- Workplace issues
- Communication problems
About Collette
Collette Treen is a BACP-registered counsellor in the United Kingdom with five years of experience in organisations and private practice. She works with adults on concerns such as stress, anxiety, anger, low self-esteem, depression and relationship difficulties. Her approach is straightforward and person-focused, aimed at helping people talk through what is difficult and find clearer ways forward.
Collette uses Client-Centred Therapy, which means sessions are led by what each person brings. She listens and reflects to help someone understand their feelings and choices. That way the client remains in charge of which topics to address and when to try different steps.
She has worked across workplace and private settings, so she is familiar with pressures that come from jobs and career choices as well as personal relationships. Collette often supports people dealing with life changes, grief, and feelings of isolation or emptiness.
Common themes she helps with include communication problems, attachment or abandonment worries, control issues, guilt and shame, and challenges around sexuality and identity. She also helps people coping with compassion fatigue and workplace strain.
Sessions focus on plain conversation about what is happening now, and on noticing patterns that keep problems repeating. Collette encourages practical next steps between meetings and reviews progress together. To begin, clients are asked to complete a short matching questionnaire and schedule a first session.
How sessions work
How Client-Centred Work Translates Online
Client-Centred Therapy places the person's experience at the heart of sessions. The counsellor listens, reflects and follows what the client brings. This approach helps with emotions like anger, stress and anxiety by building clearer self-awareness and deciding practical next steps together.In practice, the counsellor focuses on what is being said now and how patterns repeat. That can help with relationship friction, communication problems and workplace strain by making small changes that are tested between sessions. The process is collaborative - the counsellor and client work together to find which parts of the approach feel most useful and to adjust as goals change.
Please confirm which session formats are offered before booking, since the biography does not list specific options. Online work can make it easier to fit counselling into a busy week, allow shorter check-ins when time is limited, and remove travel time so sessions slot into a lunch break or an evening. Many people find this helpful for keeping momentum while trying new ways of handling anger and stress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, low self-esteem, depression and relationship difficulties, plus related areas such as grief and workplace issues.
How would she approach my anger?
She uses a Client-Centred approach that follows the client's concerns and looks at patterns behind anger, with reflective listening and practical steps to try between sessions.
How much experience does she have?
She has five years of experience working in organisations and in private practice in the UK.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Can I see her if I live outside the UK?
She does not accept international clients at this time; sessions are offered in English in the United Kingdom.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are costs handled?
Costs vary with location and sessions use a subscription model that can be cancelled at any time.
How do I get started with an appointment?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.