Therapist profile
Corryn Smith, LPC
New Jersey
Licensed Professional Counselor - Anger and Anxiety
Continue with CorrynKey details
- CredentialsLPC
- LicenseLPC, New Jersey / 37PC00377500
- NPI1487534053
- Experience22 years
- LanguagesEnglish
- LocationNew Jersey
About
- client-centered care
- CBT for behavior
- mindfulness practice
About Corryn
Corryn Smith is a Licensed Professional Counselor (LPC) in New Jersey with 22 years of experience. She works with people who are managing stress, anxiety, anger, parenting concerns, self-esteem, depression, and family problems. Her approach treats the client as the expert in their own story and builds on the strengths a person already has.
Corryn uses practical, conversational methods in sessions. She draws on client-centered work to follow what matters most to the individual. She also uses cognitive behavioral techniques to help people notice patterns of thought and behavior that feed anger and anxiety. Mindfulness practices are woven in to help with noticing emotional triggers and pausing before reacting.
She also incorporates emotionally-focused ideas when emotions are central to the difficulty, and solution-focused tools to set clear, achievable steps. Corryn often helps people with impulsivity and communication problems by practicing new responses and small behavioral experiments between sessions. Her style is straightforward and goal-oriented without jargon.
Corryn has worked with issues linked to autism and Asperger syndrome, eating and food-related concerns, panic attacks, social anxiety, and young adult transitions. She helps people think through life purpose, forgiveness, and building self-love. Sessions are conducted in English and follow the LPC standards in New Jersey.
To get started, prospective clients complete a short matching questionnaire and schedule an initial session. The practice uses a subscription model that can be canceled at any time, and fees vary by location.
How sessions work
How her therapeutic approaches work for online sessions
Client-centered therapy means the therapist follows the client's priorities and listens closely to what matters most. This helps when anger comes from everyday pressures, relationships, or parenting demands because the person sets the agenda and goals.Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep anger and anxiety active. In practice this looks like tracking triggers, testing new responses, and trying short behavioral experiments between sessions to see what changes.
Mindfulness Therapy teaches simple skills for noticing physical and emotional signs of escalation and pausing before reacting. These exercises can reduce impulsivity and help with stress that feeds anger.
Finding the right mix of methods is part of the process. Corryn works collaboratively to decide which approaches fit a person's needs, goals, and preferences. She will review options and adjust techniques as sessions progress.
Session formats are not specified in the biography; please confirm current online session options before booking. Online work can make scheduling easier and fit into a workday or parenting routine, and it allows for shorter check-ins or camera-off conversations when that helps someone stay engaged.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What kinds of anger-related issues does she address?
She works with everyday anger problems such as snapping at loved ones, workplace frustration, building resentment, and difficulty controlling impulses.
What is her general therapy style?
Corryn uses a client-centered style that follows the person's priorities and combines it with practical techniques from CBT, EFT, mindfulness, and solution-focused work.
How much experience does she bring?
She has 22 years of professional experience supporting people with stress, anxiety, anger, parenting, and related concerns.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in New Jersey and conducts work under that credential within the state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule an initial session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.