Therapist profile
Cynthia Moses, LSCSW, LCSW
Missouri
Licensed LCSW - Anger and Relationships
Continue with CynthiaKey details
- CredentialsLSCSW, LCSW
- LicenseLSCSW, Kansas / LSCSW 1887; LCSW, Missouri / 006152
- NPI1669666566
- Experience3 years
- LanguagesEnglish
- LocationMissouri
About
- CBT strategies
- DBT skills
- Mindfulness practice
About Cynthia
Cynthia Moses is a Licensed Specialist Clinical Social Worker (LSCSW) in Kansas and a Licensed Clinical Social Worker (LCSW) in Missouri with three years of listed clinical experience. She works with adults on concerns such as stress, anxiety, grief, anger, relationship and parenting issues, mood disorders, and changes related to caregiving and aging. Sessions are presented in plain terms and focus on practical steps for managing feelings and behaviors.
Cynthia draws on client-centered work to help people speak about what matters to them and to clarify their own goals. She uses cognitive behavioral techniques to identify unhelpful thought patterns and to practice different responses. Dialectical behavior strategies and mindfulness tools are used for emotion regulation and reducing reactivity.
Her style emphasizes partnership. She helps people recognize obstacles that get in the way of solutions, and then works with them to test small changes in thinking and behavior. For anger this can mean learning brief skills to pause and respond rather than react. For relationships it may mean practicing clearer, direct communication.
She also uses narrative and solution-focused methods to help people reframe painful experiences and focus on achievable next steps. These approaches are aimed at everyday problems such as workplace frustration, snapping at loved ones, or growing resentment when patterns repeat.
Cynthia has experience addressing trauma, domestic violence, addictions, eating issues, ADHD, and end-of-life and caregiver stress. She offers sessions in English and is based in Missouri. Before booking, readers should confirm current session formats and scheduling details.
How sessions work
Therapeutic approaches and online sessions
Client-centered work focuses on listening and on helping people state their goals. This approach is useful when someone needs clarity about what they want to change and how to take practical steps. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and helps people test different ways of thinking to reduce reactivity. Dialectical Behavior Therapy (DBT) offers concrete emotion-regulation and distress-tolerance skills that can be used in moments of high anger or anxiety.Finding the best fit is a collaborative process. The therapist will review your concerns, goals, and preferences and suggest which approaches to try. Sessions can mix methods so people practice new skills in ways that match their daily life and responsibilities.
The profile does not list specific session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten check-ins when time is limited, or avoid travel on workdays. Many people find that practicing CBT or DBT skills between sessions helps transfer changes into daily routines. Talk with the therapist about how to structure sessions to match your needs and availability.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Kansas, Missouri
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she help with?
She works with stress, anger, resentment, and issues like snapping at loved ones or frustration at work. The profile lists related concerns such as trauma, addictions, grief, and relationship strain.
What is her therapeutic style?
She uses a client-centered approach, working in partnership to set realistic goals. Cognitive behavioral, dialectical behavior, mindfulness, narrative, and solution-focused methods are part of her toolbox.
How much clinical experience does she have?
The profile shows three years of experience for the therapist as presented here.
What credentials and location are listed?
Credentials shown are LSCSW (Kansas) and LCSW (Missouri). The therapist is based in Missouri.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.