Therapist profile
Dallas Norman, LPC
Wisconsin
Licensed counselor - Anger and Relationships
Continue with DallasKey details
- CredentialsLPC
- LicenseLMHC, Washington / 60277396; LPC, Alaska / PCOP782; LPC, Wisconsin / 7685-125
- NPI1386989903
- Experience11 years
- LanguagesEnglish
- LocationWisconsin
About
- CBT techniques
- Mindfulness exercises
- Solution-focused steps
About Dallas
Dallas Norman is an LPC (Licensed Professional Counselor) with 11 years of experience based in Wisconsin. He works with adults on issues such as stress, anxiety, relationships, trauma and abuse, self-esteem, depression, grief, parenting, and anger. He also focuses on workplace problems, career concerns, and sexuality-related questions.
He favors practical, goal-oriented work. Sessions often focus on identifying concrete steps a person can try between meetings. Dallas uses methods drawn from client-centered work, cognitive behavioral ideas, mindfulness, motivational interviewing, and solution-focused techniques to keep conversations action-oriented.
His background includes clinical roles in inpatient and outpatient settings, telehealth work, outreach counseling, and some government-based experience. That variety informs how he responds in higher-stress situations and how he adapts approaches for different life contexts.
Clients have noted that Dallas aims to make therapy straightforward and easy to understand. He emphasizes clear, realistic actions rather than abstract theory. That approach can be useful for people who want practical strategies for managing anger, reducing workplace stress, or rebuilding connection after conflict.
Because he has worked with diverse populations and in multidisciplinary teams, he brings experience coordinating around complex issues. People who come for help with codependency, post-traumatic stress, panic attacks, or seasonal mood shifts may find the mix of short-term solutions and skills-based work helpful.
How sessions work
How his approaches translate to online work
Client-centered therapy starts by listening to what matters most to the person and shaping sessions around their priorities. It helps when someone wants to talk through relationship strain or figure out which problems feel most urgent.Cognitive behavioral therapy focuses on the links between thoughts, feelings, and behavior and offers concrete skills to change unhelpful patterns. This approach is often used for anger that shows up at work or in close relationships because it targets specific triggers and reactions.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of emotional shifts. These techniques can be useful between sessions when someone notices anger rising and wants a practical way to respond.
Finding the right mix of methods is part of the work. The therapist will collaborate with each person to pick approaches that match their goals, pace, and preferences rather than insisting on one fixed model.
The biography notes telehealth experience but does not list exact session formats here, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also let people practice skills in the settings where their anger typically shows up, helping to make changes feel more manageable in everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Washington, Alaska, Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of anger-related concerns does he address?
He works with anger linked to relationships, workplace stress, resentment, and trouble managing strong emotions. He also helps when anger appears alongside anxiety, depression, or trauma.
What style of therapy does he use for anger?
He combines client-centered conversation with practical tools from cognitive behavioral therapy and solution-focused work. Mindfulness and motivational interviewing are also part of his approach when helpful.
How much experience does he have?
He has 11 years of clinical experience across inpatient, outpatient, telehealth, outreach, and government settings. That range has shaped how he manages higher-stress scenarios.
What are his credentials and where is he based?
He is an LPC - Licensed Professional Counselor - licensed in Alaska (AK LPC) and Wisconsin (WI LPC), and practices from Wisconsin.
Can I work with him if I live outside the US?
Sessions are offered to international clients as well as those in the United States. Sessions are conducted in English.
What session formats are available?
The original biography mentions telehealth experience but does not list exact session formats. Please confirm the current session options before booking.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing depends on where you are located.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.