Daniel Hall, BACP

Daniel Hall is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). He has six years of clinical experience and works in the United Kingdom. He helps people facing stress, anxiety, grief, anger, low self-esteem and depression, and also supports those dealing with money worries, self-love issues and social anxiety and phobia.

He uses a person-centred stance alongside solution-focussed brief therapy. That means sessions often start by listening closely to what matters to the client. The person-centred element focuses on understanding someone’s experience and building a respectful working relationship. Solution-focussed work looks for practical steps to change specific problems and to test what helps.

In practice, this typically feels conversational and goal-oriented. Clients are invited to describe their difficulties and the therapist helps identify small, realistic steps forward. The focus can be on managing anger or reducing day-to-day stress, while also addressing related issues such as low confidence or grief.

Daniel has worked with people who have experienced emotional harm and trauma in the past. He aims to be responsive to a person’s current circumstances and attentive to where they want to get to. Sessions balance listening with active problem-solving, rather than concentrating on long academic explanations.

People looking for help with temper, workplace frustration, or built-up resentment will find an approach that combines steady listening with practical techniques. Before booking, check the available session options to confirm they match your needs.

How therapeutic approaches translate to online sessions