Therapist profile
Daniel Schroeder, LMHC
Washington
LMHC in Washington - Anger and Relationship work
Continue with DanielKey details
- CredentialsLMHC
- LicenseLMHC, Washington / 60613498
- NPI1437545100
- Experience12 years
- LanguagesEnglish
- LocationWashington
About
- CBT techniques
- Emotion-focused work
- Mindfulness practice
About Daniel
Daniel Schroeder is a Licensed Mental Health Counselor (LMHC) practicing in Washington with 12 years of experience. He works with adults on concerns such as depression, anxiety, relationship conflict, addiction, grief, parenting stress, and anger.
He uses a blend of therapies rather than a single technique. Sessions combine client-centered work with cognitive behavioral ideas and emotion-focused practices. Mindfulness is woven in to help with noticing reactions in the moment. The goal is to help people recognize patterns that keep them stuck and test practical alternatives.
Daniel pays attention to how things play out in daily life. That includes habits at home, communication at work, sleep and eating patterns, and how past attachment and abandonment issues show up now. He also addresses issues like codependency, body image, blended family challenges, and substance use when they are part of a person’s story.
In session he listens for what matters most and then uses straightforward tools to change unhelpful thoughts and behaviors. He also brings in techniques from the Gottman Method and emotionally focused work for relationship topics. Motivational interviewing ideas appear when people are weighing change or recovery.
People looking for practical strategies and clearer communication can expect a direct, steady approach. Sessions focus on skills you can try between meetings and ways to measure small changes. To get started, follow the site’s booking steps to match and schedule a first appointment.
How sessions work
How his approaches translate to online sessions
Client-centered work focuses on listening and building a working relationship where a person can name what matters. Online sessions keep that same emphasis of understanding your goals and building practical next steps.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, then tests small changes. That approach is useful for anger, anxiety, sleep, and habit work because it gives clear exercises and homework to try between sessions.
Emotionally-Focused Therapy (EFT) helps people identify patterns in close relationships and shift how they respond emotionally. It is often used when anger shows up around intimacy, attachment, or recurring conflicts.
Finding the best approach is a collaborative process. The therapist will work with the person to pick or combine methods based on their goals, daily life, and what feels most helpful. Sessions can change over time as needs change.
Please confirm which session formats are offered before booking, since formats are not specified here. Online work can make it easier to fit sessions into a lunch break, avoid travel time, or choose a shorter phone check-in when bandwidth or energy is limited. Licensed professionals use these options to help clients keep therapy consistent alongside work, family, and other commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Washington
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does he address?
He helps adults who struggle with snapping at loved ones, building resentment, workplace frustration, and other anger-related concerns.
What is his general therapy style?
He uses a client-centered approach combined with cognitive behavioral and emotion-focused techniques, plus mindfulness to notice reactions in the moment.
How long has he been practicing?
He has 12 years of experience working with depression, anxiety, relationship conflict, addiction, and related concerns.
What are his credentials and where is he located?
He is an LMHC licensed in Washington and practices with adults in that state.
Which languages does he offer sessions in?
Sessions are offered in English.
What session formats are available?
Please confirm the current session options before booking by checking the platform's session list, as formats are not specified here.
How does payment work and what does therapy cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.