Therapist profile
Daniel Ulberg, LPC
Oklahoma
LPC counselor - Anger and relationships
Continue with DanielKey details
- CredentialsLPC
- LicenseLPC, Oklahoma / LPC04429
- NPI1043450398
- Experience15 years
- LanguagesEnglish
- LocationOklahoma
About
- Client-Centered Therapy
- CBT techniques
- Stress and anxiety
About Daniel
Daniel Ulberg is an LPC - Licensed Professional Counselor - practicing in Oklahoma with 15 years of experience. He focuses on everyday problems like stress, anxiety, depression, relationship strain, family concerns, ADHD, addictions, and anger. Daniel works in a straightforward, practical way to help people handle what feels overwhelming right now.
He uses a laid-back, client-centered style that puts the person’s experience first. That means listening, reflecting what matters, and helping people identify strengths they can build on. He also uses Cognitive Behavioral Therapy (CBT) techniques to notice unhelpful thinking and try different actions that reduce distress.
In sessions he talks through current problems, patterns that keep them going, and small experiments to try between meetings. He aims for clear, doable steps rather than long lists of theory. Daniel also helps with relationship topics such as infidelity and non-monogamous arrangements, and with process addictions like porn, exercise, or gambling.
He has worked with young adult issues, seasonal affective disorder, compassion fatigue, and career or life-change concerns. His approach includes coaching elements when people want practical strategies for work or parenting stress. He accepts international clients and provides services in English.
To start, he asks people to pick the online therapy options button, complete a short matching questionnaire, and schedule a first session. Sessions use a subscription model that can be canceled at any time, and cost varies with location.
How sessions work
How his approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. Online sessions using this approach let the counselor follow the client’s lead, emphasize strengths, and clarify goals in plain terms.Cognitive Behavioral Therapy, or CBT, looks at links between thoughts, feelings, and actions. Online CBT sessions typically include identifying unhelpful thinking patterns, trying small behavioral experiments, and tracking what changes between meetings. It is often used for anxiety, anger, depression, and stress-related problems.
Finding the right method is part of the work. He will collaborate with the client to decide whether a more client-centered style, CBT techniques, or a mix fits best. Goals, preferences, and what the client finds helpful guide that choice rather than a fixed plan.
The practical benefits of online work include easier scheduling and fitting sessions into a busy day. Online work can make shorter check-ins simpler and reduce travel time. The biography does not list specific session formats, so confirm current options before booking. Many people find that having therapy that fits their routine helps them stay consistent with the steps they want to try.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What concerns does he help with?
He helps with stress, anxiety, depression, relationship and family issues, ADHD, addictions, anger, self-esteem, career challenges, and related concerns.
What is his therapeutic style like?
He uses a laid-back, client-centered approach and applies Cognitive Behavioral Therapy techniques to change unhelpful thoughts and behaviors.
How much experience does he have?
He has 15 years of professional experience working as a counselor in Oklahoma.
What credential does he hold and where is he based?
He holds the LPC credential - Licensed Professional Counselor - and practices in Oklahoma.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; confirm current session options before booking.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.