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Dawn Rayburn

Therapist profile

Dawn Rayburn, LPC

Alabama

Licensed Professional Counselor - Anger and Anxiety

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Key details

  • CredentialsLPC
  • LicenseLPC, Alabama / LPC01746
  • NPI1215653498
  • Experience20 years
  • LanguagesEnglish
  • LocationAlabama

About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Caregiver stress support

About Dawn

Dawn Rayburn is a Licensed Professional Counselor (LPC) in Alabama with 20 years of clinical experience. She works with adults facing stress, anxiety, parenting concerns, motivation and self-esteem challenges, coping with life changes, ADHD, grief, and anger. She also addresses caregiver strain, communication problems, and relationship transitions.

Dawn believes clients know their stories best. She helps people notice strengths they already have and use those strengths to handle difficult moments. Sessions focus on practical steps people can try between meetings.

Her approach draws on client-centered ideas and cognitive behavioral techniques. That means conversations center on the client's priorities, along with specific strategies to change unhelpful thoughts and patterns. Clients who want clear tools for managing anger or anxiety will find this blend straightforward and action oriented.

Dawn often works with people managing life transitions like separation, pregnancy and childbirth, or changes in caregiving roles. She also supports people dealing with seasonal mood shifts, social anxiety, and questions about life purpose and self-love.

She frames therapy as a practical collaboration. Early sessions typically map current concerns and set short-term goals. From there, she combines listening with skills practice so clients can test what helps in everyday life.

Sessions are conducted in English and follow the LPC scope of practice in Alabama. Prospective clients are asked to complete a short matching questionnaire before scheduling a first session so the initial appointment can focus on priorities.

How sessions work

How her approaches work online

Client-Centered Therapy emphasizes listening and making the sessions about the client's priorities. In practice this means the therapist reflects what you say, checks that she understands, and follows what you want to focus on next. This approach helps with emotional awareness and organizing steps when anger feels confusing.

Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It breaks big problems into manageable pieces and gives concrete strategies to test between sessions. CBT is often used for anger, anxiety, and coping with life changes because it offers clear tools to try in daily situations.

Finding the right mix of approaches is part of the work together. Dawn will help you choose techniques based on your goals and preferences, and she adjusts the plan as you see what helps. This keeps therapy practical and collaborative rather than one-size-fits-all.

Confirm the available session formats before booking because the biography does not list them. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, or remove commuting time so meetings are more convenient. Licensed professionals commonly use these benefits to help clients practice new skills in real life and keep progress moving forward.

Areas of focus

Areas of expertise

Also works with

Family conflictsGriefAnger managementCompassion fatigue

Additional focus areas

Caregiver issues and stressCommunication problemsCoping with natural or human-caused disasterDivorce and separationImpulsivityLife purposePregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

20+ years

Listed in

Alabama

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she work with?

She works with adults who experience snapping, building resentment, or frustration that affects relationships and daily life.

How would she approach anger in sessions?

She uses client-centered listening alongside cognitive behavioral techniques to identify triggers and test practical skills for responding differently.

How long has she been practicing?

She has 20 years of professional experience working with stress, anxiety, parenting concerns, and anger-related issues.

What credential does she hold and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Alabama and practices in that state.

Can I work with her if I live outside the United States?

Sessions are offered in English and she is not accepting international clients at this time.

What session formats are offered?

Please confirm current session options before booking, as session formats are not specified in the biography.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I start with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dawn Rayburn

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