Therapist profile
Dr. Deborah Mosley-Heath, LCPC, LPC
Maryland
Dr. Deborah Mosley-Heath, LCPC LPC - Anger and Anxiety
Continue with DeborahKey details
- CredentialsLCPC, LPC
- LicenseLCPC, Maryland / LC7554; LPC, District of Columbia / PRC728; LPC, Virginia / 0701009547
- NPI1154832657
- Experience25 years
- LanguagesEnglish
- LocationMaryland
About
- CBT techniques
- Psychodynamic work
- Parenting stress
About Deborah
Dr. Deborah Mosley-Heath is an LCPC and LPC licensed in Maryland with 25 years of clinical experience. She works with adults who are dealing with stress, anxiety, relationship strain, family conflict, trauma and abuse, depression, anger, and related concerns. Sessions are conducted in English and support a wide range of life challenges that can make daily functioning harder.
She uses practical, talk-based work to help people notice patterns and try different ways of responding. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and test small behavior changes. Psychodynamic Therapy helps uncover how past experiences shape current reactions and relationships.
In sessions she listens for how anger shows up - snapping, simmering resentment, or difficulty asserting needs. Conversations include skills for managing strong feelings and clearer communication. She also addresses linked issues such as grief, parenting stress, caregiving burden, and problems with intimacy.
Clients can expect straightforward discussion and a plan that evolves over time. Treatment plans draw on CBT and psychodynamic ideas depending on the concern. Practical problem solving and attention to emotional patterns are both part of the work.
If someone is weighing a first appointment, the next step is to use the site’s matching process, answer a short questionnaire, and schedule an initial session. Sessions use a subscription that can be canceled at any time.
How sessions work
Approaches for anger and everyday stress online
Dr. Mosley-Heath uses Cognitive Behavioral Therapy to help people identify thoughts that fuel angry reactions and to practice different behavioral responses. CBT focuses on clear steps you can try between sessions, which can reduce reactivity over time.She also draws on psychodynamic therapy to look at repeated patterns that come from earlier relationships or experiences. That work helps people understand why certain triggers feel so charged and how history affects present behavior.
Choosing an approach is collaborative. She will talk with each person about goals and daily demands, and then suggest whether CBT tasks, psychodynamic reflection, or a mix makes most sense. The plan can change as work proceeds so the method fits how someone wants to move forward.
The biography does not list which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten commute time, and allow for quicker check-ins between work or family responsibilities. Some formats also reduce the need to be on camera or use high bandwidth, which can help on hectic days.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Maryland, District of Columbia, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of anger-related problems does she help with?
She supports adults with snapping, built-up resentment, difficulty asserting needs, and anger connected to relationship or family stress.
What is her therapeutic style?
She combines practical talk and pattern-focused work, using CBT to change thoughts and behaviors and psychodynamic ideas to explore deeper patterns.
How much clinical experience does she have?
She has 25 years of professional experience working with stress, trauma, relationship issues, and mood concerns.
What are her credentials and where is she based?
She holds LCPC and LPC credentials and is licensed in Maryland; sessions are provided in English.
Does she work with people who live outside the United States?
She does not accept international clients at this time; sessions are offered in English.
What session formats are offered?
The original biography did not specify session formats; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.