Therapist profile
Deidre Campen, LPCC
Minnesota
LPCC in Minnesota - Trauma and Anger
Continue with DeidreKey details
- CredentialsLPCC
- LicenseLPCC, Minnesota / 2328
- NPI1477185577
- Experience10 years
- LanguagesEnglish
- LocationMinnesota
About
- CBT methods
- Mindfulness skills
- Goal oriented work
About Deidre
Deidre Campen is an LPCC - Licensed Professional Clinical Counselor in Minnesota with 10 years of experience. She works with adults on concerns including trauma and abuse, grief, bipolar disorder, ADHD, anxiety, depression, stress, parenting challenges, anger, self-esteem, and compassion fatigue.
Her manner is conversational and practical. Sessions focus on clear goals, concrete skills, and direct discussion of what is causing distress. She draws on clinical approaches that help people change unhelpful thoughts, build coping skills, and notice patterns that keep problems going.
Deidre uses elements of Client-Centered Therapy to keep the work focused on the person in front of her. She also uses Cognitive Behavioral Therapy (CBT) to identify thinking and behavior patterns, and Mindfulness Therapy to develop moment-to-moment awareness and stress management skills. Motivational Interviewing and Solution-Focused Therapy are used when people want short-term, goal-oriented change.
Her background includes substantial work with bereavement and grief, and with people who have experienced physical trauma or emotional abuse. She also brings personal experience with ADHD and parenting, which she integrates into practical strategies for managing daily life and relationships.
Sessions aim to be straightforward and respectful. Conversations prioritize what a person wants to change, steps they can try between appointments, and ways to measure progress over time.
How sessions work
How her approaches translate to online work
Client-Centered Therapy centers the session on the person's concerns and priorities, helping the therapist follow what matters most to the client. This approach supports discussing anger, grief, or stress in a way that fits the individual's goals.Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and actions. It provides specific exercises and homework to test new ways of thinking and behaving, which can be useful for anger, anxiety, depression, and ADHD-related challenges.
Mindfulness Therapy teaches simple awareness techniques to notice bodily reactions and strong emotions without immediately acting on them. These skills often help reduce automatic reactivity and improve emotion regulation.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try, adjust techniques over time, and set measurable goals together.
Session formats are not specified in the provided biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. Many people find that practicing CBT exercises and mindfulness between sessions fits more easily into everyday life when therapy is accessible remotely.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with trauma and abuse, grief, bipolar disorder, ADHD, anxiety, depression, stress, parenting concerns, anger, self-esteem, and related issues.
What is her therapeutic style like?
Her style is conversational and practical, focusing on clear goals, skills practice, and direct discussion of current problems.
How much experience does she have?
She has 10 years of clinical experience as an LPCC in Minnesota and substantial work with bereavement and trauma.
What are her credentials and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor - practicing in Minnesota.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.