Dennis Steelman, LPC

Dennis Steelman is a Licensed Professional Counselor (LPC) practicing in Texas with eight years of experience. He works with adults dealing with stress, anxiety, trauma and abuse, low self-esteem, depression, addictions, anger, and related issues such as guilt, shame, and sexual assault and abuse. Dennis speaks English and conducts work from his Texas practice.

He describes counseling in straightforward terms. Sessions focus on understanding what brought someone to therapy and what they want to change. He uses a mix of approaches and chooses methods that fit each person's needs. That means talking through present problems, looking at past events that still affect day-to-day life, and practicing different ways to respond to hard emotions.

Dennis lists Cognitive Behavioral Therapy, among other approaches, as part of his toolkit. He also notes using eye movement work for trauma processing. These methods are used to help people notice unhelpful thoughts, rehearse calmer responses, and reduce the hold of painful memories.

Therapy with him is paced to the individual. He emphasizes that meaningful change usually takes time and active collaboration. Sessions typically include practical exercises, reflection on patterns, and goal-focused conversations aimed at reducing anger, managing anxiety, or addressing addictive behaviors.

To begin, the profile encourages using the site matching process and scheduling a first session. This helps make sure the approach and goals are clear before committing to longer-term work. Dennis presents a direct, work-focused style for adults wanting to manage anger and related problems.

Approaches used online and what they involve