Therapist profile
Dhana Clarkson, LMHC
Florida
LMHC - Anger and Relationship Concerns
Continue with DhanaKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH11441
- NPI1205079191
- Experience15 years
- LanguagesEnglish
- LocationFlorida
About
- Attachment-based work
- CBT techniques
- Mindfulness practice
About Dhana
Dhana Clarkson is a Licensed Mental Health Counselor (LMHC) in Florida with 15 years of experience. She works with people facing stress, anxiety, addictions, relationship and family concerns, low self-esteem, trauma and abuse, grief, intimacy-related issues, anger, depression, and life changes.
She uses a practical, solution-focused style in sessions. Dhana blends techniques from different therapies to fit what a person needs in the moment. Conversations aim to identify workable steps and strategies rather than long theoretical explanations.
Her work draws on attachment-based ideas to look at patterns in close relationships. Cognitive Behavioral Therapy helps spot and change unhelpful thoughts and behaviors. Mindfulness approaches are used to develop present-moment awareness and reduce reactivity.
Dhana also uses client-centered principles, which keep the persons concerns central, and motivational interviewing to support change when people feel stuck. She will consider how physical health and life circumstances affect mood and behavior.
Faith can be part of the conversation if a person wants that; Dhana notes she is a Christian and is available to discuss issues from a faith perspective. Sessions focus on clear, manageable steps a person can try between meetings to notice progress and adjust plans as needed.
How sessions work
How her approaches translate to online work
Dhana commonly uses attachment-based work to look at how relationship patterns affect emotions and behavior. This approach helps people notice repeated ways of relating that feed anger and frustration, then try new responses in everyday interactions.Cognitive Behavioral Therapy (CBT) is used to identify thought patterns and behaviors that escalate anger. CBT sessions focus on practical exercises and homework that help people test different reactions and reduce unhelpful thinking.
Mindfulness techniques teach attention and noticing skills that reduce reactivity in the moment. Simple breathing and grounding practices can make it easier to pause before responding in heated situations.
Finding the right mix of methods is part of the early work. The therapist will collaborate with the person to choose approaches that fit their needs, goals, and preferences, and adjust strategies as progress is tracked.
Session format options should be confirmed before booking. Ask which formats are currently offered so you can pick what best fits your routine. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and reduce travel time while keeping the focus on practical tools and actions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of anger issues are addressed?
She supports people who snap at loved ones, feel built-up resentment, struggle with frustration at work, or face other anger-related concerns alongside depression or anxiety.
How does she approach therapy for anger?
She blends approaches like attachment work, CBT, mindfulness, and motivational interviewing to help identify triggers and develop practical coping strategies.
How much experience does she bring?
She has 15 years of professional counseling experience working with a range of concerns including trauma, grief, addictions, and mood disorders.
What are her credentials and where is she based?
She is a Florida Licensed Mental Health Counselor (FL LMHC) and practices from Florida.
Can I work with her if I live outside the United States?
International clients are accepted and sessions are offered in English.
What session formats are offered?
Please confirm current session options before booking so you know which formats are available for scheduling.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.