Therapist profile
Diana Barfoot, LCSW, CSW
Colorado
Licensed Clinical Social Worker - Anger and Stress
Continue with DianaKey details
- CredentialsLCSW, CSW
- LicenseLCSW, Colorado / CSW.09926581
- NPI1568816312
- Experience6 years
- LanguagesEnglish
- LocationColorado
About
- Cognitive Behavioral Therapy
- Mindfulness practice
- Motivational interviewing
About Diana
Diana Barfoot is a Licensed Clinical Social Worker (LCSW) licensed in Colorado with six years of experience supporting adults through stress, anxiety, depression, addiction, and anger. She also helps people dealing with relationship strain, grief, self-esteem struggles, and life changes. Diana lists additional focus areas including codependency, guilt and shame, loneliness, process addictions, and finding life purpose.
She keeps sessions straightforward and practical. Diana leans on Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy alongside a client-centered stance to help people identify what’s not working and try different ways of responding. Sessions move between talking through immediate problems and building small, manageable skills for daily life.
Diana uses motivational interviewing techniques to explore readiness for change and to reduce resistance that can show up around habits and substance use. She includes mindfulness practices to help people notice triggers and calm their physiological reactions when tension or anger rises. Together these methods aim to reduce reactivity and increase choice in how people respond.
Her approach is collaborative and goal-oriented. She helps people set clear, realistic steps and checks progress along the way. Practical tools, short experiments between sessions, and regular review of what is or isn’t helping are common parts of her work.
Diana works in Colorado and offers services in English. She does not accept international clients. Costs vary by location and sessions use a subscription that can be canceled at any time.
How sessions work
How Diana Uses Practical Therapies Online
Client-Centered Therapy focuses on listening and reflecting back what matters to the client so they can decide how to move forward. It helps when someone needs space to sort out feelings about relationships, self-worth, or life direction.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It teaches concrete skills to notice anger triggers, test unhelpful beliefs, and replace reactive behaviors with different responses. Mindfulness Therapy trains simple attention skills to notice bodily signs of escalation and to pause before acting on impulse.
Finding the right mix of techniques is part of the work. Diana will collaborate on goals and suggest which approaches to try first based on a person’s situation and preferences. That plan can be adjusted as progress is reviewed in sessions.
The original profile does not list specific online formats, so confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, reduce travel time, and let people practice skills between tasks or during work breaks. Licensed professionals can use these conveniences to keep momentum while focusing on practical change rather than making promises about outcomes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of anger concerns does she address?
She works with adults experiencing snapping at loved ones, built-up resentment, anger linked to stress, and anger connected to addiction or grief.
What is her general therapy style?
Her style is practical and collaborative, using client-centered conversations with CBT and solution-focused techniques to set clear steps and experiments.
How much clinical experience does she have?
She has six years of experience as a clinician working with depression, anxiety, substance use, and relationship concerns.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) and CSW, licensed in Colorado and practicing there.
Which languages are supported and can international clients book?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.