Key details
- CredentialsLPC
- LicenseLPC, Colorado / LPC.0002431
- NPI1275660722
- Experience40 years
- LanguagesEnglish
- LocationColorado
About
- Anger management
- CBT techniques
- Mindfulness skills
About Donna
Donna Moller is a Licensed Professional Counselor (LPC) practicing in Colorado with 40 years of experience. She works with adults who are dealing with stress, anxiety, trauma and abuse, depression, relationship concerns, grief, parenting strains, and anger. Donna also supports people managing bipolar and ADHD-related difficulties.
She uses clear, conversational sessions that focus on what matters to the person in front of her. Conversations look at patterns that keep problems stuck and practical steps to change them. She draws on several approaches to fit the situation rather than following a single rigid method.
Donna frequently integrates client-centered work with cognitive-behavioral techniques. That means listening for what the client wants and using exercises that target thoughts and behaviors that get in the way. She also uses elements of dialectical behavior therapy and mindfulness to help with emotional regulation and staying present.
Solution-focused methods are part of her toolkit when people want short-term, goal-oriented work. In those moments the focus is on small, concrete changes that build toward clearer functioning at home or work. Donna keeps plans simple and practical so people can try new ways of responding between sessions.
Her style is direct but respectful. She asks questions, practices reflective listening, and offers tools people can use right away. If you want to address recurring anger, workplace frustration, or long-standing anxiety, she helps you map a path forward and test what actually helps.
How sessions work
How her approaches translate to online care
Donna commonly combines client-centered listening with cognitive-behavioral therapy and dialectical behavior therapy techniques. Client-centered work emphasizes understanding your concerns and priorities, while CBT focuses on changing unhelpful thoughts and behaviors. DBT offers skills for regulating strong emotions and improving interpersonal effectiveness, which can help with anger and relationship stress.Choosing the best approach is collaborative. She will work with you to identify goals, try options that fit your situation, and adjust as you learn what helps. That means discussing which methods to prioritize and testing short practical exercises between sessions.
The biography does not specify which online session formats are offered, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-in meetings when needed, and remove travel time that might otherwise be a barrier. Therapists generally find many CBT and DBT exercises adapt well to remote work, and a collaborative plan can include homework and skill practice that fits into everyday life.
Areas of focus
Areas of expertise
Also works with
Therapeutic approaches
Experience
40+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What concerns does she handle related to anger?
She works with stress, anxiety, trauma and abuse, depression, relationship issues, grief, parenting strain, and anger among adults.
What is her therapeutic style like?
She uses a conversational, practical style that identifies patterns and tests small changes in everyday life.
How much experience does she have?
Donna has 40 years of professional work experience as a counselor in Colorado.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices there.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions structured and what are the formats?
Please confirm current session options before booking, as the biography does not list specific formats.
How does cost and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; to begin, complete the short matching questionnaire and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.